Alcohol self help thread II

feelinggood_2

Al_Mac wrote:

Well, you know how you think all I do is pick on you, stop you having any fun, moan and groan at you?

You'd be right

Ignoring the drink thingy for the moment, cause I'm sure that's just a symptom. You are far stronger when we first met, you know you can survive, just be strong and work through it.

Al xx

Thanks Al. I'm stronger yes, but am I happier? No. Things just don't seem to be improving, and I'm getting tired of fighting. I'm just fed up. I want some respite. I just want a break.

Al_Mac

feelinggood wrote:

Thanks Al. I'm stronger yes, but am I happier? No. Things just don't seem to be improving, and I'm getting tired of fighting. I'm just fed up. I want some respite. I just want a break.

I really wish there was something I could do:o

Terrible bit of advice is all I've got at the moment. You really could do with sorting out your sleep patterns:p

Got to sleep now. Talk tomorrow?

Al :kisses3:

feelinggood_2

Al_Mac wrote:

I really wish there was something I could do:o

Terrible bit of advice is all I've got at the moment. You really could do with sorting out your sleep patterns:p

Got to sleep now. Talk tomorrow?

Al :kisses3:

My sleep is fine!! Nothing wrong with pulling the occasional all nighter and going to bed at 4am other nights! I sleep better when I'm not so bad. The anxiety at the moment is messing me up pretty bad.
I'm sure we will talk againa at some point.
Take care x

ac

feelinggood wrote:

You can do anything you want, wouldn't make a blind bit of difference. Pretty sure I can't feel any worse, and I'm pretty sure I'm never going to feel better.
Hope you sleep well, night night x

when your going through hell......

just keep on going.... as long as you dont pick up....

you are going to be just fine....ODAAT XXXX

mornin xx

feelinggood_2

ac wrote:

when your going through hell......

just keep on going.... as long as you dont pick up....

you are going to be just fine....ODAAT XXXX

mornin xx

Morning
I can do this, no question about that. Its just do I want to? Do I want to live without drink? I don't know if I do. I don't know if I even want to get through today without a drink. Going to shop later, could easily pick up a few bottles.
How are you today?

ac

me.... lol


im a joke... can sort out anyone elses problems but when it comes
to sort mine out i just cant be !!!!!d.. havent got enough self worth to sort me out... it was all takin up by not drinking... dont no how the hell im going to pull myself together and get to work....

but you no me... by tea time ill most probably be on an almighty high....


but thats how it is... thats wot the illness does

as long as i dont pick up..ill be just fine xxxxx

feelinggood_2

ac wrote:

me.... lol


im a joke... can sort out anyone elses problems but when it comes
to sort mine out i just cant be !!!!!d.. havent got enough self worth to sort me out... it was all takin up by not drinking... dont no how the hell im going to pull myself together and get to work....

but you no me... by tea time ill most probably be on an almighty high....


but thats how it is... thats wot the illness does

as long as i dont pick up..ill be just fine xxxxx

Very proud of you AC

I can't even sort anybody else's problems out lol.

Mine are mounting up. I'm just burying my head in the sand and hoping it'll go away. Theres only so long I can deal with things. I'm gonna have a rest from making things better, and just allow everything to fall to pot.

ac

fantastic plan........

the magical ''ill make it all go away for you' fairy will make it all better
will sort everything out and likkle old you wont have todo sweet FA

i learnt the hard way.... it wont happen unless you make it happen..
no one is going todo thisfor you... and in anycase...... if they did you
wouldnt appreciate it cause youve got to do this... youve got to win the
battle...... every journey starts off with one step.......
just keep stepping forward and we will be ok xxxx

feelinggood_2

I know, I know, unfortunately I don't have the option of just lying down and dying. Sure as heck wish I did though. I'm just gonna slow down the pace at which I'm trying to get things done. Which is already pretty slow. So I'm just going to focus on getting through each day alive - anything else is a bonus, and everything else can wait.
Whys it so bloody hard to not drink?

ac

cause its the mental obsession...

cause YOU want to drink..... its your head and body that cant have it

tiss like being on a diet... when you no you cant eat somut.. you automatically want it.........

x