Weekly Flylady Thread 8th June 2009

Floxxie

I'm in and really looking forward to this week. Did well last week but then other things took over mid-week and I slipped badly.
Haven't managed to catch up on the new thread yet (sure this must be the most active one on this site!) but hope everybody has a good week.

Magnificent Monday - Kitchen and dining room
Level One
Clear and wipe worksurfaces
Scrub down the front of units and large appliances and kickboards
Level Two
Wipe and replace small appliances
Clean out the gruesome fridge
Wash windows
Level Three
Wipe the table and chairs... clean cloth if necessary
Sweep and mop the floor
clear and wipe window sills
Extras

1. Thoroughly clean the cereal/baking
2. dust and deweb
3. clean the lightshades
4. Wipe the inside doors.. inside.. and out!!

greenbee

Breakfast and lunch done for tomorrow. Can't be bothered to pack my gym bag now, but it shouldn't take too long in the morning.

I've weighed all my food for tomorrow, and worked out rough calories:

6am - smoothie - 195
8am - banana - 95
10am - yogurt, muesli, strawbs - 350
Lunch - salad ( lettuce, cucumber, tomato, carrot, fennel, celery, radish baby corn) and feta - 190

So now I know where my problem is... I start the day eating sensibly, and then proceed to starve myself :rolleyes: which explains why I'm so hungry when I get home!

I need to cook the chickpeas I've been soaking, and also cook some pasta for lunches.

So if I'm going to yoga and the gym tomorrow after work, I need to make sure I eat my pumpkin and sunflower seeds, and dried figs in the afternoon. I've weighed them, so I'll know how much I eat!

DeniseNZ

Hugs Holly
Welcome new flyers.

Magnificent Monday - Kitchen and dining room
Level One
[STRIKE]Clear and wipe worksurfaces
Scrub down the front of units and large appliances[/STRIKE]
Level Two
[STRIKE]Wipe and replace small appliances
[/STRIKE]Clean out the gruesome fridge
Wash windows
Level Three
[STRIKE]Wipe the table and chairs[/STRIKE]
Sweep and mop the floor
clear and wipe window sills

Extras

1. Work 9-3 - here now
2. Call SIL about visiting her - arranged for tomorrow
3. Ironing - done before work
4. Fold and put away yesterdays washing - folding done
5. Dinner in SC - sorted before work

My M.A.C.A.W challenge this week is turn off taps and power on WM when finished using it for the day.

soappie

Morning everyone

dragonflygems - welcome
Hollyh - big hugs to you and yours
Spiritofthe SW - I had picked that up and you have a full house already.

Am just about to jump in the bath and then get ready to go to Newport. I think it's going to be a long day!

juliejim

Morning All

Hugs Holly - that's awful news.

I'm thinking I'm going to do a quick HHC in the kitchen before I get dressed and ready for work.

Have a good day all

Jue

jinky67

Magnificent Monday - Kitchen and dining room
Level One
Clear and wipe worksurfaces
Scrub down the front of units and large appliances and kickboards
Level Two
Wipe and replace small appliances
Clean out the gruesome fridge
Wash windows
Level Three
Wipe the table and chairs... clean cloth if necessary
Sweep and mop the floor
clear and wipe window sills
Extras

1. Thoroughly clean the cereal/baking
2. dust and deweb
3. clean the lightshades
4. Wipe the inside doors.. inside.. and out!!

Shouldnt be too difficult today, my kitchen has been kept sparkling clean since last week:j:j:j:j:j:j:j:j:j


So today I shall mainly be ironing and sorting more stuff out around the house:cool:

soappie

Right - we're off soon. Wish us an easy journey please. God knows when we'll be back!

ETA - I've just realised, we need to do the Severn Bridge. I'm not good with bridges. Arggh :eek:

jinky67

good luck:D

Valli

Hugs Holly and family

good luck with the bridge Soappie
is it high? :eek:
(I don't like going under railway bridges when they're in use either...)

toochoosey

Good luck Soappie, hope it's not too long a day