The Compers Inn - Part 19

Miss_Cinnabon

http://www.bbc.co.uk/iplayer/episode/b00ksh7c/10_Things_You_Need_to_Know_About_Losing_Weight/

Miss_Cinnabon

also be warned you will have a horrible headache for 2 days roughly, thats the sugar coming out of your system or your body wanting sugar, you feel loads better after that though:D

Splodz

Tell me away... I'm not doing very well listening to myself! I appreciate the advice. :rotfl:

Right then, starting Monday, no more sugary foods like chocolate, cake, sweets etc. Monday is a good day to start, you're right (and I know my sister has baked a cake this evening to bring to our bbq tomottor :rolleyes:). If I feel like I need a snack I'll get a glass of water and have that instead, and I'll also make sure I've got plenty of fruit and nuts etc to keep me going. I don't eat much bread anyway but do enjoy my pasta not sure if I could cut that out to be honest.

Oooo I heard Scott Mills mention that programme pp - I'll watch it now while I'm online, thanks for the link.

Miss_Cinnabon

there is loads of carp in my house, dh bought pork pies, mini quiches, chocolate, he keeps asking if want any, he gets miffed when i say no:rotfl:they had banoffee cheesecake for tea tonight, i didnt:D

iwannabeonthebeach

omg bgt, why do they let young kids go on there

Splodz

OMG now I'm scared to keep a food diary... that Debbie forgot 60% of what she ate!!! I bet I'm like that!!! Must be honest when I start on Monday.

shjo558

OMG, that poor wee girl. Hope she can do okay next time:eek:

Chyna-s

I'm crying for her - bless her

ikkle87

I know Iwanna, that just proves that there is a limit, poor young lass x

iwannabeonthebeach

it actually made me feel sick watching it. poor girl.