Cambridge Diet part II

Alphamare

spud30 wrote: »

You've had a good excusre not to be 100% though Alpha

What you mean being off for the wedding?
or the honeymoon?

Or is it my new job

I want to be. i want to loose the weight. but if i have to do it slowly then thats what i have to do.

how you doing spud? made a decision yet?

jenhug

I have emailed both councellors in my area, it has to be worth a go?? I know someone who has lost 3 stone in 4 months on a similar diet.

spud30

I have made a decision Alpha.

I have 3 weeks supply of CD, so I'm doing 100% ish for the next 2 weeks, then adding a meal for a week, then going to eat normally (but healthily) and continue with the exercise

Alphamare

Jen in four months on CD following it properly you should be loseing a stone a month.

goldfinch68

bounce-e wrote: »

Ha ha, you're silly Finchy! :rolleyes: Bet you are babelicious and looking younger by the day! You not one of the Facebook lot Finchster?? Tut tut x

I sure am a Facebooker

goldfinch68

spud30 wrote: »

I have made a decision Alpha.

I have 3 weeks supply of CD, so I'm doing 100% ish for the next 2 weeks, then adding a meal for a week, then going to eat normally (but healthily) and continue with the exercise

Sounds like a good plan to me.

jenhug

Can any of you say you enjoy the bars and shakes? I dont think I could stomach the soups!

spud30

Thanks Goldie. I can always go back to it if I feel I need to, to a different CDC

Alphamare

Jen if we hated the products there is no way any of us could do this diet.

You will have to eperiment to see which you like though. I only ever have hot choc mint drinks and toffee bars. thats it. thats all i like

spud30

Jen, I can honestly say, hand on heart, I've enjoyed the soups and shakes. I wasnt allowed the bars as I have a nut allergy and the porridge is minging.

Other people love the porridge, it's all personal taste.