Cambridge Diet part II

(Land_of)_Maz

spooky that Sue and i both used the phrase, "do as i say, not as i do!!" I think we might have an issue there that needs addressing!!

Duncan0808

Maybe we should be doing what we say Maz!!!

And yes its a bit spooky that.:eek:

But PAP, its obviously the right answer if we both agree:rolleyes:

postingalwaysposting

Thanks all, I guess its just one of those things :rolleyes: Having quite a bad day really and this has just topped it off. Going to keep the two I have untill later in the week and maybe swap them Still havent cheated... really want to though :rolleyes: I hope I am back into ketosis soon... We shall see :rolleyes:

Alphamare

AA here we come. Im Alf The Fox

Recently married and weighing in at just under 18 stone. I started CD at 19stone5lbs. Goal weight is between 13 and 11 depending on how i feel

I cant CD properly anymore since my work has offered me full time and while at work i have to eat (i work with special needs kids and eating with them is part of the job) so i will suppliament all other meals with CD but will be eating roughly a meal a day {with no choice as to what the meal is} (some days none and others two depending on my shifts!)

I am also writing a book

Oh and i was training for a marathon before they stopped me running. will not let myself run until at 15stone (wish i could CD properly *wails*)

oh and spud... i did the London to Brigton cycle in 2006!!!

oh and wow do we chat a lot that they had to open a new forum for us

Alphamare

pap i love the bars and have no probs with them leaving me hungry. i have a nibble of the bar then a few sips of water then bar then water. by the time i am done i am full

Faye2109

Does anyone know how much water is to much?
Ive been drinking at least three liters and wanted to drink four or five today...... but putting it off as my mum said that's dangerous as people have died from it am now to scared to even drink three.

How much does everyone else drink?

postingalwaysposting

Alphamare wrote: »

pap i love the bars and have no probs with them leaving me hungry. i have a nibble of the bar then a few sips of water then bar then water. by the time i am done i am full

Alpha they were fine and I loved the fact you could chew something. However they have knocked me out of ketosis :rolleyes: kinda squashes the whole idea of CD. Anyways just had a long bath now going to have one of my shakes... a new day starts now :j

Faye I average about 3 litres but sometimes if I am up late I can drink anything up to 4.5litres. You will know when you have had too much. You can die if you have lots in one go though ~ just drink gradully

Alphamare

I drink three to four sometimes more. Its only dangerous if you went from nothing to like upwards of five all at once. Its all at once thats a problem as detail in this article

http://chemistry.about.com/cs/5/f/blwaterintox.htm

healthy kidneys can process 15l a day!

Faye2109

Thanks for that and the article Alpha i have a better understanding now, and will continue drinking

The more you drink the more you shrink (just not in a fast amount of time)

princessbutterpea

Hey all in AA stylie here i go

Im Abby im 23 and started at 12.13 and it took 3 weeks to get to 11.9 and a BMI of 25 with cambridge. I am still trying to loose a stone but eating again but very healthy.

Im a comfy size 12 and hopefully will be able to sqeeze into a 10 in 7 weeks when i go on holiday so 2lb loss per week is needed

xxxx