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** Monday 11th Daily Chat - New Week, new start!! **
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Hot choc Gemmzie?? That can be up to 300 calories I think0
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CHOCOLATE Gemmzie!
Nom nom nomEmpty pockets never held anyone back, only empty heads and empty hearts can do that -Peale0 -
Can't have chocolate
No wonder I'm not up to any exercise regularly, I'm on about 1200 a day average - that's dangerous.
No longer using this account for new posts from 20130 -
Okay well pasta is mucho calories per 100grams as are avocados... what are you allowed and I'm sure we can find something - nuts are good also and very healthy as are bananas0
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it really was the power of positive thinking from you lot!
Just before the lesson I went to the loo and imagined that all of you were sitting in the pub in Manc cheering me on:o:o and I thought about what a prat he is and how he has totally been sucked in by management to play their game and not his (which was once quite cool)
I focussed on a picture at the back of my room (he hadn't shown up) and just started the lesson and once he arrived (after me seeing him outside and reminding him:mad:) each time I got nervous I looked at my picture and decided that I could do this the kids were happy snd enjoying the lesson and he could jump if he didn't like it.
He said it was fantastic lesson, excellent SEN resources and very positive lesson with a great ending (a game)
Its one step in the right direction. I feel so relieved and am very grateful to all of you and your very kind words last night.
thank you xxxxxxxxxNevertheless she persisted.0 -
Well done Buffy, we all knew you could do it :T
Just let us know when next week, and we'll be here with more positive thoughts xxIs it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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Okay well pasta is mucho calories per 100grams as are avocados... what are you allowed and I'm sure we can find something - nuts are good also and very healthy as are bananas
Are bananas high in calories? I think we have bananas. I'm not even hungry and I don't lose weight so this is bugging me now.No longer using this account for new posts from 20130 -
I think a normal sized banana is about 100 calories, but its got potassium etc in as well so all good
(thats quite a lot for fruit though)
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Avocados are very high in calories, and excellent for you as well. Nom NOm NOM!Empty pockets never held anyone back, only empty heads and empty hearts can do that -Peale0
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Cool, that's a start and found a fruit bar too ... 400 to go. Anyone know how calories should be divided up through the day roughly? Like 25% breakfast, 30% dinner etc?No longer using this account for new posts from 20130
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