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~*~The Sun has got his hat on! Hip Hip Hooray! Chat Thread Thurs 26 March ~*~
Comments
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Spudly - do you know about the endorphin effect??
(*ahem* running makes you horny)
Dont be telling me that, you know i'm not allowed to run :rolleyes:
Anyway, I dont need to run
Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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oooo a hilly 20...ive just been trying to map a flat as pancake one but they all take me on the main roads..grrrr
Spud, you know you could always get someone to sell stuff for you..can't remember what they call the people who do it for you
I think there's a shop somewhere locally that does it. I bet they take a big cut though :rolleyes:Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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Anything over 4 miles and surprisingly the more effort the better (in the running that is, what you choose to do with it is your choice)
4 miles :eek: :eek: :eek: :eek:Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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WOwzer - who needs Night School - I get all the Education I need on here :eek:
Nothing is so fatiguing as the eternal hanging on of an uncompleted task. William James0 -
I don't need to run for endorphins thankfully, gawd I'd be dead in a heap after not ready to jump!No longer using this account for new posts from 20130
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you'd be suprised how great you feel after a nice long run!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
yooooooooooo
spa tomorrowwwwwwwwwwwwwwwwwwwww
woohoo! (although not lookin forward to payin *so* much money)
wee cat still isnt chuffed with us and is lookin huffy - hard when yer wearing a cone on yer head.Mr & Mrs Doomcow Wedding Fund: £10200/£18000 (by 04/2012) (spent £2000)
meiow meiow purr meep merp purr urble purrup
requires further financing0 -
Here you go:
Endorphin Release
Exercise releases endorphins that give a feeling of pleasure. The classic “runner’s high” is an example. In a “runner's high," a seasoned runner may experience a feeling of bliss and contentment during exercise caused by a release of endorphins. Your sex drive and feelings of sexual pleasure also use an endorphin release system. Each time you exercise (or have sex), your body releases these endorphins. The more frequent and intense the releases, the easier it is for sexual arousal and pleasure in the future. In fact, studies have shown that women who frequently exercise become aroused more quickly and are able to reach an orgasm faster and more intensely.
Amazing huh! 0 -
I think I'll stick to bedroom exercise for now, it's easier :rotfl:
Although becky's post has made me think :rotfl:No longer using this account for new posts from 20130
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