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When I first started running I used to get a very stiff neck and back, because I was holding myself very stiffly. I have to make a conscious effort to relax my neck and shoulders. Could you get someone 'in the know' to watch you run and see if they can spot anything obvious about your running style that might be causing it?"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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Right, im off to watch Billy Connolly
Night night folks! xxxEmpty pockets never held anyone back, only empty heads and empty hearts can do that -Peale0 -
I do sleep on a floor 1 night out of three that might be it. i think i will go for a walk instead good idea cheers sall night night x x x xAre you sure its not just sleeping in a funny position or on a hard surface that has done that?? Seems strange to get a stiff back from running. how about walking insted then Len...get up and do a 2 mile walkThis is a system account and does not represent a real person. To contact the Forum Team email forumteam@moneysavingexpert.com0 -
I guess if you run hunched or tensed up then you probably would get stiff trying to counteract using those muscles. A sports massage should sort you outI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
evening all - as expected no loss this week..... pah!I'm just a seething mass of contradictions....(it's part of my charm!)0
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Bunnyinthelights wrote: »Right, im off to watch Billy Connolly
Night night folks! xxx
Im watching that too Bun, did you see it last week??
Night night anyway xxI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Len, I've just noticed how much of your debt has disappeared :T :T :TSuccessful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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(Land_of)_Maz wrote: »evening all - as expected no loss this week..... pah!
But hey you had a boozy eaty weekend in Manchester so not all bad hun. Back to it now...like i said earlier you didn't put on so thats good. You have been loosing massive amounts each week too so you might find it does your body good.I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Evening Mazzalicious......don't forget you said you would be happy to stay the same. You've achieved so much, and it shows that you can have a night out and a minging chinese and not put weight on. :T(Land_of)_Maz wrote: »evening all - as expected no loss this week..... pah!"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Night night Bunny lady :wave:
Thank you for your texts today, they helped get me through a pretty crappy day xxx"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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