Shed half a stone in March challenge!

zzzLazyDaisy · 27 February 2009 at 4:51PM

Well done to everyone who completed the February challenge, and a warm welcome to all newcomers!

Here goes for another half stone challenge!

Don't think of how much you'd like/need to lose, just focus on losing those 7lbs for March! See, it doesn't seem so bad, does it ;-))

I use this site

http://caloriecount.about.com/cc/account/index.php

You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works out your calories for input (food) and output (activity). The idea is that you keep the input between 500 and 1000 cals below the output, but without dropping below the minimum food cals set by the site for your lifestyle etc. And best of all the calorie count site is free!

If you're interested sign up here and lets help each other :T

Remember - It's 2009 and we are doing just fine!!!

February's Half-Stoners

zzzlazydaisy
dragon
gemsy62
charlie1986
lerntmylesson
coffeeholic
Tara747
Horace
bordercollie
cymbaline
sarah.roberts85
belfastgirl23
leothecat
plzhelpmesave
fluffybishop
lucyhope
petitepeche
aytch
sdh
lilmissemmylou
sarah-love
claire
essexgirl
pinkneonmartini
nickynoo08
katie jones
nevertoolate
studentmidwife
poshstock66
taffy1969
marmalade555
goldfinch68
kirstin85
icecubequeen
iluvjohnsarg
easypeasy1956
kjmtidea
Airlyeth,

gemsy62 · 27 February 2009 at 5:09PM

count me in! Think I might just manage 7lbs for February so I definitely want to make 7lbs in March!

Charlie1986 · 27 February 2009 at 5:42PM

I'm in as well. Really going to try alot harder this month :j

LearntMyLesson · 27 February 2009 at 5:43PM

Ooo can I join? I'm a right fatty at the moment. Currently calorie counting for 1000 a day plus gym five times a week.

The last six weeks I've been averaging 1500 cals with easier gym sessions (400 cals) and have lost 4lbs. It doesn't seem enough for the effort so I am going hardcore!

coffeeholic_2 · 27 February 2009 at 5:50PM

Count me in too please

I'm not sure what's happened but Feb has been a bit of a write-off so I'm gonna try super duper hard in March!!!! You all have permission to poke me with sticks if I'm still same weight this time next month

The_Dragon · 27 February 2009 at 6:04PM

*snerk* I like the fact that you have me down straight away - the fact that it will take me 1,000 years to shift the weight means a lot of 7 pound chunks! :rotfl:

tara747 · 27 February 2009 at 6:19PM

memememememememe

OK, off to Edinburgh for the weekend, och aye the noo!

See ya all on Monday xoxoxoxoxo

Horace · 27 February 2009 at 6:26PM

Me

My scales dont seem to work so all figures are guesstimates but the diet must be working as I am feeling thinner and I look a bit thinner:j

border_collie · 27 February 2009 at 6:28PM

Can I join please? I weigh absolutely tons :rolleyes:

Cymbaline · 27 February 2009 at 7:50PM

Can I join please? I've been lurking for a while now-but I'm desperate to get fit for summer!

sarah.roberts85 · 27 February 2009 at 8:52PM

I'll be back for March!

Good luck all!
xx

Shed half a stone in March challenge!

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