2009 diary - time to make changes!

gwen80

How did the chat with the boss go Shoe Gal?

Gwenx

Shoe_Gal

I am soooooooo hungover - am getting old :eek:

Night out last night was fab - went to a dinner and was up drinking until 6.00am :rolleyes: Bad Shoe Gal - was fun though

Chat with boss on Thursday was Ok - he's sympathetic but no real solution as to how l cope with my workload I need to be stricter with myself and not take on so much - hard as l really enjoy my job and want to suceed

Haven't managed any exercise again this week and have been hopeless foodwise too :mad: Need to get on track with this it's only 4 weeks until my trip to Spain :eek:

Still 12 days until payday and l've already spent the money l wanted to pay off my Barclaycard :mad: I've had fun though

Lula-Hula

Hi Shoe Gal.

yay for all night / early morning drinking

Drink plenty of water & that should help to rehydrate you.

Cant help re the Barclaycard, oh well !!!!!! happens, try again :rotfl:

Good to hear that you're enjoying yourself

Lula
xx

Shoe_Gal

Thanks Lula :A

I used to be a bit of a 'party girl' but don't go out much now - good to know l can still have my moments

Fire_Fox

Oooh ShoeGal you sound just like me with the partying! Could you perhaps exercise at home? I love my Flexi-bar, so much so that I am qualified to teach it ... Really good for those short of time (ten minutes will have an effect), relatively cheap, effective, easy to store in a flat and fun too. :T Swiss balls are also brilliant and cheap, but do take up a bit more space.

PS. I have a 20% discount code for the Flexi-bar website in case anyone is interested.

skint_spice

oh are those flexi bars good then FF? They've been advertising them all day on ideal world - or at least whenever I've flicked! would they tone my tummy?

Fire_Fox

Well my class love using Flexi-bars, and there are some scientific studies supporting their action. They definitely work better than the moves you do using them alone, so you get more done in less time just as you would if you used weights. Don't bother with a fake bar, I've tried them and you can't feel the vibrations all the way through you. Also don't pay for a carry bag, they are rubbish. Some of the prices on the website are cheaper: I will PM you the 20% discount code if you want?

skint_spice

Yes please, FF. I like the idea of doing a wee bit at home for ten mins or so - it fits in with my attention span....

makeup

6am :eek::eek:

Wow Shoegal, much respect girl!

Firefox - most interested about Flexi-bars - what is the website?

Fire_Fox

The website is
http://www.flexi-bar.co.uk/