i wanna know if hypnosis works

terrierlady

yes it does work i went for a session on Jan th and have lost 11lbs since, it works on the belief that we overeat for a reason, and are then given the right mind tools to make the adjustments we need to overcome the problem.
my mum died in 1986 i was too busy to grieve until 2years ago my way of dealing with it i suppose,then an accident caused me to be off work and gave me time on my hands, the weight crept on and i knew i needed help to shift it, i had always been size 10 and had reached size14 but couldn't explain why, in the session i broke down and all the grief came out.
many local hypnotist are doing a money off voucher at the moment with so many people breaking their new years resolutions to either lose weight or give up smoking etc. Give it a try.

Dora_the_Explorer_5

A qualified cognitive behaviour therapist will give an individual the tools to both understand their difficulties and find long term solutions to them and is skilled to support the fallout that can occur. Cognitive behavioural therapy is available on the NHS.

random456

yes i know it is im on a sodding 2 yr waiting list!

Dora_the_Explorer_5

I'm really sorry to hear about the length of your local waiting list which is unacceptable. Have you thought about talking to your GP to find out what support is available to you (if you need it) whilst you're on the waiting list?