Calling all you night owls part 2

RAMBLER

it's awful when something is swimming around your mind, no matter how tired you feel you can't drop off

RAMBLER

what has everyone been up to today, i myself am p****ed of as i have broken ribs!!!!

so i have had a quiet day

Cactus_Jack

I think the vodka and music is keeping me awake

themagics

yep ur right there and even tho had some good advice on here tonight it still wont be resolved for months I'm sure

RAMBLER

what are you playing? my fav tipple is hot chocolate as i am a t' totaler!!!!

wish i did like it, it might help right about now

lok1

I think im still drunk from last night i certainly still have blurred vision lol but on a positive note days of thunder is on

poorandindenial

Hmmmm I nearly just dropped off (wine effect) so short an dsweet from me

Night all

RAMBLER

a good trick which i use when a problem is qorrying me and i am not being flippant is ..... i have a worry bag and i put my worries in and then zip it up, it takes practice but it does work, i normally have to pick them up in the morning but i usually get a good nights sleep.... another way i have used is writing dpwn how i feel..... hope i have not over stepped the bounds

lok1

Personally i find reading helps me out a lot things like dante and sun tzu are a personal favourite of mine and then if needs be i also keep a diary which can be very strange reading sometimes lol

RAMBLER

i agree about the diary, you just have to be sure that no one else reads it, especially if you are going to completly download, although if i have been have a problem with someone i have writeen them a letter, and then chose weather to send or shread it... amazingly helpful....