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Free Excercise Plan
Good Evening All Is there a decent website where I can get free fitness plans? I am starting at the gym on Sunday and want it to be structured. I don't want it to be personal but just something that can start me off. Thank you
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Extensive dental treatment: part NHS, part private?
I just got an estimate for work to be done on my teeth. Here's the situation: I've had a 7-tooth bridge over my top teeth for 3o years. Three front teeth missing, four filed down to support the bridge (two on each side). Now one of the supporting teeth has rotted away. The dentist recommends three crowns on the surviving…
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Opinions on E.L.F please.
Would like opinions on what products are good to use from ELF. Thanks :beer:
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Spiky Hair Help
My 8yo son likes to have his hair spiked up (which is just as well as he has a 'funny bit' at the front which sticks up all by itself!) but no matter how much gel or wax I use on it by the time he comes out of school it's gone all fluffy again. What can I use to make it stay spiky all day?
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Cheaper razor supplier?
With us all looking to tighten our belts and all that....... Looking at items bought recently...... Wilkinson Sword Quattro razor blades. Quite dear, £5 for 4. Anyone know of a cheaper supplier? Anyone buy these kind of things online cheaper?
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Best floss
Which make of floss do you think is best to use, ie does the job properly and is not too expensive. Thanks.
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Pure Soap (Unperfumed)
Tesco have white unperfumed soap at a bargain price of just 26p for a single 125g bar. Better still, you can get a pack of 4x125g bars for just 76p (19p/bar or 15.2p/100g)
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For Clinique fans
something to look forward to ?!:D http://www.debenhams.com/webapp/wcs/stores/servlet/category_10001_10001_65598_-1 looks good!!
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needed a good foundation for pale skin
i have quite pale skin and red hair so my skin doesn't match the usual pinky toned foundation and at 27 am still trying to find one to suit!I have normal/dry skin and don't really want anything too heavy. I also need something that won't break the bank or is good value for money (ie lasts a long time).Just wondered if…
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Anybody been to The Sanctuary?
I've got an evening spa voucher for The Sanctuary (Covent Garden) which my parents gave me for my last birthday. I've been saving it for the grey winter months when I thought I'd need a bit of a treat to cheer me up :D It includes a 25-minute treatment. I've been looking through their website and there are so many things…
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Returning stuff to Avon
I bought some nail strengthener from Avon, but it's absolutely useless (it started to peel off within an hour of application!!) The policy is that you can return things within 90 days if you're not happy with an item, but will the Avon lady lose her commission is I do so?
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Half a stone or Fight the Flab in Feb challenge!
Here goes another 7 pound challenge! I use this site http://caloriecount.about.com/cc/account/index.php You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works…
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Need Help With Fitness and Exercise Ideas Please
Hello. :) I'm quite light, but have flabby arms and a flabby stomach and ideally would like to tone these. I've read that it's best to do cardio to burn the fat and then toning exercises afterwards. I would also like to tone my thighs. Can anyone suggest which exercises would be the best to do? I'm quite new to exercising…
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Haircutting.
Hi, like lots of others we have had to cut our costs drastically. I have long hair and have only ever had it trimmed about once every 3 months, sometimes longer. I colour it myself at home. I am now well overdue for a cut and my fringe is driving me mad. I used to cut my hair myself when I had it short but now it is long I…
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Hard skin
Does anyone have any effective methods/treatments for getting rid of hard skin on the ball of the foot. Have tried rubbing with a pumice stone type thing and moisturising with Vaseline, but not made much difference. Thank you
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Free One Day Passes @ All Harpers Gyms
Have just got myself a free one day pass to my local Harpers gym... no catch.. Go grab yourself one @ www.harpersfitness.co.uk as far as I can see anybody can claim them.... Good way to beat the Xmas bulge and keep out of the rain :j
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Is there a dentist on board???
Hi all, I have a crown fitted to a back tooth last Thursday, and the dentist tole me not to drink anything hot or cold for a few days as it would be sensitive. I didn't think it would be so sensitive that I would need painkillers every day... especially in the afternoon. It starts hurting in the afternoon, and affects my…
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Do have a teensy think...
http://www.chasefreedom.com/weightloss.html .... before you follow the bible of any 'for profit' weight loss outfit. There's no rocket science to the matter, although they will try to tell you that there is: 1. Eat less/better 2. Exercise more Speaking personally, I would not be prepared to pay good money for someone to…
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Something to draw an abscess out with??
Hi, I was wondering if anyone can help. My friend has a abscess/boil type thing on her head. Is there anything she can use to try and draw it out that anyone knows of? I've just googled and there is something called black drawing ointment but we can't find anywhere to buy it over the counter from, it can only be purchased…
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Thinking about getting teeth capped??
Does anyone know the cost or even rough cost of getting my teeth capped? And what is the procedure and pain factor? Lol. I have had whitened and because of smoking they didnt stay less yellow very long :D :( Am thinking it might be the only way to get my confidence back after splitting up with my ex last year. I hate…