PLEASE READ BEFORE POSTING

Hello Forumites! However well-intentioned, for the safety of other users we ask that you refrain from seeking or offering medical advice. This includes recommendations for medicines, procedures or over-the-counter remedies. Posts or threads found to be in breach of this rule will be removed.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!

July Challenge: Losing weight while saving money!

Options
Summer is here and yet again I don't feel brave enough to bare all in a bikini :rolleyes: .... but I have a big family celebration at the end of September and so I thought I would take advantage of the next few months to try to lose some weight and get fit... but I want to do it all while spending as little as possible! :D

I know there is a seperate weight loss thread, but I've started this one, beacuse, rather than ask for support and encouragement towards a particular weight loss goal (although I do have one!), I wanted to ask for Old Style tips and help with the process of losing weight and becoming fitter ... on a shoestring. ;)

What I particularly want to do is not give up on eating delicious food - I've learned so much from these boards that I just want to adapt the recipes and things I've learned, rather than feel deprived because I am trying to eat less :o

My Week 1 targets are:

1 Find the cheapest gym membership possible
I know that walking and running etc are free, but have decided that I will join a gym as a quick win, because I know that this has worked for me in the past.

So: does anyone have tips about which health club chains are running special offers/low joining fee/ no comitment deals at the moment? Any tips on how to barter?


2 Adapt 3 Old Style recipes to make fabulous low-calorie alternatives.
I like big, exotic meals and so want to find low-calorie versions of my favourites (italian, asian and spanish are particular favourites)

So: Does anyone have any tried and tested favourite recipes to share?


3 Take a cheap but exciting low-cal lunch to work each day

All we have is a kettle and a fridge - no cooking facilities are available

So: Does anyone have any lunch-bag ideas to share?


And, just as important - does anyone else want to join in and post their own challenges here so others can help? :T


Hope to hear from you soon! :j

Annie
«1345678

Comments

  • Mrs_A.
    Mrs_A. Posts: 443 Forumite
    Part of the Furniture Combo Breaker
    yes i am going to join
    failing miserably to save money and loose the weight
    my challenges for this week
    1) do my workout dvd 3 times this week
    2) only to eat healthy food no more junk
    3) go for a cycle 4 times this week
    4) go swimming 2 times this week

    good luck
    Mrs A
    total debt jan 06= £15441.97 dfw nerd no 112 proud to be dealing with my debts.
  • annie-c
    annie-c Posts: 2,542 Forumite
    Wow, that's 8 lots of exercise - you put me to shame!

    Thanks for joining in and good luck!
  • susanhep1
    susanhep1 Posts: 12 Forumite
    Can I join in to as this seems a really good idea?
    I am going to try and change things slowly my first change is for every cup of tea I am to have a glass of water as I do not drink enough.
  • Pink.
    Pink. Posts: 17,650 Forumite
    10,000 Posts Combo Breaker
    Hi annie,

    This has the potential to be a great thread, but can I ask everyone to try to keep it Moneysaving Old Style, as if it turns into a general lose weight support thread it will need to be moved to the I wanna board and merged with the original lose weight thread.

    For advice on finding cheap gym membership the best place to ask is the I wanna board....in the meantime these older threads might help:

    I wanna join the gym

    Gym membership

    For weight loss recipes have a look at this thread:

    Losing Weight Recipes Collection

    Good luck to every one trying to lose weight the Old Style way. :)

    Pink
  • annie-c
    annie-c Posts: 2,542 Forumite
    Thanks Pink - I hoped this would be the right place, and will try to keep us on track!
  • annie-c
    annie-c Posts: 2,542 Forumite
    OK, well as part of my moneysaving/healthy diet this week, I'd like to try making myself some lo-cal snacks. I love crisps! Does anyone know how I could make my own vegetable crisps - I am thinking that I could slice beetroot, carrot and parsnip very thinly and bake using 1-cal spray? But does anyone know for sure so I don't end up wasting money..... ;)

    Annie
  • K9cuddles
    K9cuddles Posts: 2,202 Forumite
    annie-c wrote:
    S


    3 Take a cheap but exciting low-cal lunch to work each day

    All we have is a kettle and a fridge - no cooking facilities are available

    So: Does anyone have any lunch-bag ideas to share?

    Salads - or a varation of, not excuse in this nice weather, Ham Salad, Egg Salad, Tuna Salad, Pawn Salad.. I'm sure the list could go on!
    Official DFW Nerd Club - Member no. 092

    ::£2 - CSC - Terramundi is filling up!! :: Joined 3/3/06 :: 5/2/07 - 835kg + £280 Banked!!::
    ::5p,10p & 20p - Savings Tin :: Founded 9/4/06 :: 23/3/07 - 3.2kg ::

    Lost to date - 9kg (22/8/06) Next weigh in 2007!!
  • Pink.
    Pink. Posts: 17,650 Forumite
    10,000 Posts Combo Breaker
    Hi annie,

    It should work with the one cal spray. Have a look at these older threads for hints and tips on making vegetable crisps:

    Vegtable Crisps

    Posh crisps from root vegetables- recipe anyone?

    Pink
  • annie-c
    annie-c Posts: 2,542 Forumite
    Wow - I have looked at the recipes and had never before thought of using the microwave to make crisps... I will try it and report back!
  • Prudent
    Prudent Posts: 11,638 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    I would also love to join. I actually started just this challenge today before I came online and read the thread.

    I had already promised to have brunch out with a friend. The cafe had porridge with chopped banana at £1.70 which was good eating and cost wise.
    Went to the supermarket this evening. I got some good money saving food for my diet.
    8 muller light yoghurts reduced to 10p each.
    A cabbage to 9p
    net of tangerines to 19p
    cooked chicken legs at 3 for 50p.
    feta cheese recuded to 10p
    2 packs wholemeal pitta at 5p each.
    2 packs vine tomatoes at 19 p each.

    Came home and went for a 45 minute walk.
This discussion has been closed.
Meet your Ambassadors

🚀 Getting Started

Hi new member!

Our Getting Started Guide will help you get the most out of the Forum

Categories

  • All Categories
  • 351K Banking & Borrowing
  • 253.1K Reduce Debt & Boost Income
  • 453.6K Spending & Discounts
  • 244.1K Work, Benefits & Business
  • 599K Mortgages, Homes & Bills
  • 177K Life & Family
  • 257.4K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 16.1K Discuss & Feedback
  • 37.6K Read-Only Boards

Is this how you want to be seen?

We see you are using a default avatar. It takes only a few seconds to pick a picture.