Simple cheap Main Meal Recipes?

Hey southpaw!! Check out the mega index up at the top there and there are hundred of ideas in there!!!

I'm going to have a mosy and get some particular links that I think may help you.

Here is a "need old style help" thread

Here is an evening meal planner

Some recipes here

And this is the recipe board thread!!

Should keep you going for a bit!!:p

Spaghetti Bolognese is a good basic meal. It freezes well, so you can make double and have a meal for another time. Serve with spaghetti to be traditional, or with a jacket potato for a change.

This is a nice Spag Bol recipe which shows you the main ingredients and also lists optional 'tasty extras' I don't know the original source as I have it scrawled in paper from many years ago....


Spag Bol (serves 2-3)

Ingredients
400g mince
1 onion
1 red pepper
1-2 garlic cloves
Bolognese sauce/Ragu/tinned tomatoes and tomato puree
Pasta – penne or spaghetti (as much as you want)

Tasty Extras
Paprika
Soy Sauce/Lee and Perrins
Red Wine
Coriander
Basil
Feta Cheese
Fresh/dried parmesan

Method
1. Brown the mince on quite a low heat. You won’t need any oil as the meat will give off quite a bit of liquid to keep the pan moist.
2. While this is happening, chop up your onions, peppers and garlic and add to the mince when browned.
3. Leave this to cook away until the veg is to your own preference (best if the onions are soft but the peppers have a crisp to them)
4. If you are adding any of the Tasty Extras (other than the cheese), do so now. You won’t need much of the herbs and spices to provide a little kick, and the red wine/soy sauce/Lee and Perrins will just add more flavour.
5. Bring a pan of water to the boil, add salt, and then add your pasta (cooking times will vary with different varieties so check the packet)
6. Add the tomato-based sauce to the first pan and turn the heat down low. Simmer your delicious concoction until the pasta is ready.
7. Drain the pasta and serve onto a dish, serve the Bolognese on top
8. If you are using the feta or parmesan from the Tasty Extras, chop up small pieces or shave onto the top.

9. EAT!!!

We tend to have meals like:

Roast dinners and stretch the meat to another meal
Toad In Hole, Mash and veg
HM Curry & Rice-cook extra and freeze extra portions
Spagbol-again freeze extra portions
HM Pie, Spuds and veg-freeze extra(use leftover meat from roast if poss)
Bangers & Mash
Stews in SC (use up all veggies in fridge and anything else..lol)
Chilli & Rice-freeze extra
Shepards Pie(stick tin of beans in to stretch)-freeze extra
HM Fishpie-freeze extra
Egg & Chips
Chicken crumble-use leftovers from roast if poss
Baked spuds with left over curry/chilli
Bubble & Squeak (use left over veg and mash)
Breaded Fish, mash and veg
Cheese/onion/potatoe pie & veg
Lasagna-freeze extra

Tend to buy all our meat and fish from Asda/Tesco/Sainsburys when they are reduced and have a huge freezer so can take big advantage of this. Normally meat is organic/free range or the best range meat. Always buy the best bread for about 15p a loaf and grab 10 loaves.

We spend about £30pw on all our food/groceries etc and we eat very well. We are at home 24/7 (OH & I), DD has a packed lunch and we mostly have hot lunches of baked spuds, soups, beans on toast etc or a sarnie/roll. Dont have puddings as such but always have fresh fruit, yogurts and ice cream if anyone wants anything.

HTH

PP
xx