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Omega 3 capsules (merged)

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  • I agree it's not very appetising and took a while to get used to but I found I got used to it and now don't grimace at all. But I hope someone will come up with a clever way of disguising it.
    I got some orange flavour omega3 oil from savers but it wasnt particularly pleasant and my son spat it out.
    I managed to get him to eat it by spreading it on toast with marmalade on top.
    He didnt even notice. :j
  • In an effort to come up with a more palatable way of consuming Omega Juice I thought I'd try some experiments over the next few days to see if it can be hidden reasonably.
    So tonight I've just tried sprinkling a 1/2teaspoon of Omega Juice over a piece of toast and then put a normal serving of Orange Marmalade on as usual.

    Seemed fine to me and much better than swallowing the OJ on it's own. I doubt anyone would notice but you may know better.

    )
    thatll teach me to read whole threads before posting !!
  • Quackers wrote:
    W
    I haven't given it to my older daughter yet as she is epileptic and is on lots of medication. I've read on an omega tablet bottle that they were'nt suitable for epileptics for some reason :confused: so just want to double check with gp first. Not sure why this is - will have to look into it.
    [size=+1]Is omega-3 fatty acid deficiency a factor contributing to refractory seizures and SUDEP? A hypothesis.[/size][size=+1][/size]The National Society for Epilepsy who published this research should know.
    [size=+1]Diet enriched with omega-3 fatty acids alleviates convulsion symptoms in epilepsy patients.[/size]
    My weight loss following Doktor Dahlqvist' Dietary Program
    Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs
  • Vikingfan
    Vikingfan Posts: 254 Forumite
    Walnuts and sardines are cheap if your kids will eat them
  • shazrazmataz
    shazrazmataz Posts: 1,165 Forumite
    500 Posts
    I buy haliborange omega 3 from Savers for £2.99 :j
    Shaz xx
    Living & lovin' life 'down under'.
    There Comes A Point In Your Life When You Realise Who Matters, And Who Never Did, And Who Always Will. So Don't Worry About People In The Past There's A Reason Why They Didn't Make It Into Your Future............
  • Ted_Hutchinson
    Ted_Hutchinson Posts: 7,142 Forumite
    I buy haliborange omega 3 from Savers for £2.99 :j
    You clearly either haven't read or haven't understood my post 10 in this thread
    My weight loss following Doktor Dahlqvist' Dietary Program
    Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs
  • VixxAnn
    VixxAnn Posts: 351 Forumite
    I give my kids the Eye Q liquid (citrus flavoured) and its quite often on 3 for 2 at Boots (like right now!) My older kids have just started taking the capsules as they can swallow them with a drink now - I'm not sure which works out cheaper, capsules or liquid.

    Eye Q have just bought out a new formulation especially for kids that you can put in yogurt, ice cream etc but its terribly expensive.

    Is someone going to tell me now that Eye Q is no good??!!
  • Ted_Hutchinson
    Ted_Hutchinson Posts: 7,142 Forumite
    VixxAnn wrote:
    I give my kids the Eye Q liquid (citrus flavoured) and its quite often on 3 for 2 at Boots (like right now!) My older kids have just started taking the capsules as they can swallow them with a drink now - I'm not sure which works out cheaper, capsules or liquid.

    Eye Q have just bought out a new formulation especially for kids that you can put in yogurt, ice cream etc but its terribly expensive.

    Is someone going to tell me now that Eye Q is no good??!!
    If this is what you are using Equazen Eye Q Liquid Citrus 200ml £8.99
    and you compare a 5ml dose
    The EPA is 186
    DHA 58
    GLA 20
    VIT E 3.2
    The
    Omega Juice from ZIPVIT you will save a lot of money. It's £4.95 a bottle and 360 ml is about 72 days supply. Not only is it probably cheaper is also probably far better value as it's EPA level for 5ml(tsp) is 900mg and the DHA level is 600mg.

    The Durham trial which showed the beneficial effects for dispraxia used level levels slightly below Zipvit's recommended dose so you can be sure a teaspoon of the Zipvit Omega Juice will be more than adequate and you could make do with a 3/4 teaspoonfull or a good halfteaspoon.

    According to the Durham trial site they used
    558 mg of EPA, 174 mg of DHA and 60 mg of GLA.
    which amounts to three teaspoons of the above product so a 200 ml bottle should last 13 days. at Boots special offer 3 for 2 price £19.98 this would give 40 days use so is about 50p a day for an effective dose.

    Compare that with £4.95 for 72 days supply which will give more EPA/DHA than the trial (you could get the Durham dose with slightly smaller teaspoon and therefore make the bottle last longer) about 7p a day. I use Zipvit and have tried stirring it into yoghurt, smoothies, porridge and sprinkling on toast and they all work reasonably but I've got used to it now so don't only tried these other methods to be able to make reasonable suggestions to parents who are having problems getting their children accustomed to the taste.
    My weight loss following Doktor Dahlqvist' Dietary Program
    Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs
  • Sarahsaver
    Sarahsaver Posts: 8,390 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Read about it on the site somewhere, looked at the astronomical prices of it in Boots. What cod liver oil/omega 3 formula is there suitable for a 5 year old? My son has behaviour problems, and I have tried just about everything - the fish oil is something that hadn't occurred to me until last week.
    Does the bog standard cod liver oil taste totally vile?
    Should I just feed him oily fish every day?
    Member no.1 of the 'I'm not in a clique' group :rotfl:
    I have done reading too!
    To avoid all evil, to do good,
    to purify the mind- that is the
    teaching of the Buddhas.
  • Luis
    Luis Posts: 637 Forumite
    Are cod liver oil capsules worth trying - I use them with no probs. Don't taste of anything. :confused:
    "It was not my intention to do this in front of you. For that, I'm sorry. But you can take my word for it, your mother had it comin'."

    Overlord for the Axis of Evil (part time) :D
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