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I sometimes wonder if it's better to just disappear.
Comments
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I'm not going to post a long update as I'm still feeling low and don't want to bring you all down with my moaning. I guess I should just get over myself and pull myself together but I don't know how. I'm just soooooo weary and emotional all the time.
I do just want to say thank you though to all of you for your advice and support. It's great to know that you are all out there and so willing to help.
I hope I can post a happier update soon.
Thanks
SG X0 -
Moan away as much as you like, you'll always have lots of friendly ears to listen.
If you are feeling very low, can't sleep, feeling tearful and as if nothing is worth it...........then you are suffering from some kind of depression. Please see your GP. If you don't want to take tablets, ask to see a counsellor.
A year ago, I was reaching the end of my DF journey, working 2 jobs to pay off the debts quicker, which was exhausting and I was having an appalling time at work to the point that I had some kind of break down, I used to sit digging my nails into my arms to make the physical pain hurt more than the mental 'hurt' going on in my head.
In the end, I was in such a mess I did go to my GP and I was so worn down, I accepted the tablets, something I always told myself I would never need. It did help though.
We're always here for you. I posted my DF journey under an alias and moaned like hell in my diary, some days it did me the world of good to spill out all of my problems and know that people wouldn't go 'oh, for goodness sake ,pull yourself together', because we all know how it feels to be in that position."Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Hey SG;
The link at the bottom of the previous page of posts, to the living life to the full website, is really worth a look.
It's about Cognitive Behaviour Therapy.... I've found it brilliant. It sort of taught me to not be so upset and bothered by things that upset me. I can't really explain it!
The thing is, yes you are going through a tough patch. But that's okay. There are loads of people here for you and it's okay to not feel okay. It's allowed. It's more than allowed, it's totally and utterly normal.
xxxxLBM : August 2007my debts: less than this time last year....!DFW Nerd Club #706I'm Proud To Be Dealing With My Debts0
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