novice to cooking

olb81

I believe she has won every single case against the GMC though?

elsien how are they getting on, do they look well? Do they say they feel well?

elsien

My brother has lost weight on his diet. However, the last time he did something similar, he became obsessive and in my opinion it was verging towards an eating disorder because he restricted it so much. I think this time once he’s dropped the weight he will give himself more flexibility. Just cutting out the booze is probably a fair amount of that anyway.

Friend on the meat diet says she feels better (fewer aches) and pains and has lost weight but she doesn’t really eat any fruit/veg and I cannot see how that could be healthy/giving you all the vitamins and minerals that you need in the long run.

elsien

Also to add they both started exercising more. Food alone doesn’t really change anything.

leftatthetrafficlights

https://forums.moneysavingexpert.com/discussion/comment/82125602#Comment_82125602

@olb81 - not according to the below 🤔

elsien

I will simply add my usual caveat here not to trust AI summaries and sources without checking them out yourself separately. They miss things, they don’t understand nuance and sometimes they completely misinterpret and just get it wrong.

Rosa_Damascena

https://forums.moneysavingexpert.com/discussion/comment/82110509#Comment_82110509

If you're doing this to isolate something you have a genuine physiological inteolerance to, go ahead. If you think its going to help any behavioral issue then forget it. From a health point of view the latter certainly doesn't warrant the consumption of animal fats in the kind of quantity you will be eating.