E: 04/03 Win a year’s worth of bespoke wellbeing workshops worth £335

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https://berkshire.muddystilettos.co.uk/reader-treats/win-a-years-worth-of-bespoke-wellbeing-workshops-worth-335/

Just breatheeeee! It might sound like a simple way to combat stress, but would you believe there’s a real knack to it. Learn how to do it properly and you’ll feel like superwoman. Trust us.

Viktoriya is a Holistic Wellbeing Coach who knows how to take breathing from an everyday essential to an invaluable wellbeing tool. Using a technique called PSYCHEDELIC BREATH® – combining the ancient practice of yogic breathwork with the latest discoveries in neuroscience – you can transform your body’s chemistry entirely, leading to reduced fatigue and stress, plus a strengthened immune system.

The best part? Viktoriya is giving away an entire year’s worth of bespoke PSYCHEDELIC BREATH® and Journaling Rituals workshops, taking place in Caversham. Plus, you’ll also get 12 online LUNAR HARMONY workshops across 2024 too – unique meditative classes that harness the powerful energy of the full moon to cleanse and rebalance your chakras. Wowza.

The four wellbeing workshops spread across the year include: Awaken Your Inner Radiance: Embracing the Vitality of Spring (28 Apr), From Self Sabotage to Self Mastery (7 Jul), Releasing Emotional Backlog (13 Oct), and Year-End Revitalization: An Introspective Summary of 2024 (1 Dec). (Pssst, there’s the Hear Reactivation class on 11 Feb, should you want to give one of them a go anyway).

In total the prize is worth a stonking £335, and really, there’s no time like the present to work on your spiritual self, nor a better person to guide you through it than seasoned pro Viktoriya.

What language does the word 'psychedelic' originate from?

ANSWER: Ancient Greek