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E: 13/01 Win a Copy of Tess Daly's 4 Steps: To a Happier, Healthier You!

only_me_123
only_me_123 Posts: 2,531 Forumite
Eighth Anniversary 10 Posts Name Dropper
edited 15 January 2024 at 1:23PM in Game over
Win a Copy of Tess Daly's 4 Steps: To a Happier, Healthier You!

Tess Daly, the radiant model, presenter, and mum of two, knows the secret to a happier, healthier you. Her new book, "4 Steps," isn't just a pretty face – it's packed with over 40 delicious, healthy recipes alongside simple exercises and wellbeing tips to make every day feel fabulous.

Forget expensive gadgets and time-consuming routines. "4 Steps" is all about small, achievable changes that add up to a big shift in your well-being. It's "relatable, simple, and completely accessible," as the Daily Mail Weekend put it. Alex Jones calls it "a really beautiful and useful book," while Lorraine Kelly praises the "really good, proper advice." Sophie Ellis-Bextor sums it up: "A beautiful book, and really informative too."

Tess says herself, "These are the small changes that make a big difference when it comes to putting your wellbeing first." Whether you're a teenager or a seasoned septuagenarian, "4 Steps" has something for you, showing you how to look and feel amazing within easy reach.

And guess what? We have a copy of this gem to give away! Dive into delicious meals, gentle movement, and mindful tips – enter Like Wow's competition and unlock your inner glow. With "4 Steps," you're just a few simple choices away from a happier, healthier you!

Closes:  13th January 2024

Enter here:

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