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E: 13/01 Win a Copy of Tess Daly's 4 Steps: To a Happier, Healthier You!
only_me_123
Posts: 2,324 Forumite
Win a Copy of Tess Daly's 4 Steps: To a Happier, Healthier You!
Tess Daly, the radiant model, presenter, and mum of two, knows the secret to a happier, healthier you. Her new book, "4 Steps," isn't just a pretty face – it's packed with over 40 delicious, healthy recipes alongside simple exercises and wellbeing tips to make every day feel fabulous.
Forget expensive gadgets and time-consuming routines. "4 Steps" is all about small, achievable changes that add up to a big shift in your well-being. It's "relatable, simple, and completely accessible," as the Daily Mail Weekend put it. Alex Jones calls it "a really beautiful and useful book," while Lorraine Kelly praises the "really good, proper advice." Sophie Ellis-Bextor sums it up: "A beautiful book, and really informative too."
Tess says herself, "These are the small changes that make a big difference when it comes to putting your wellbeing first." Whether you're a teenager or a seasoned septuagenarian, "4 Steps" has something for you, showing you how to look and feel amazing within easy reach.
And guess what? We have a copy of this gem to give away! Dive into delicious meals, gentle movement, and mindful tips – enter Like Wow's competition and unlock your inner glow. With "4 Steps," you're just a few simple choices away from a happier, healthier you!
Closes: 13th January 2024
Enter here:
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Comments
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Hi @only_me_123 The Closing Date for this thread should be 13/01/2024 but it looks as if you may have entered something different in the Closing Date field as the thread is not getting "sorted" correctly. Please check and amend. Thanks.Bob1
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Hi @BootsMullery I have now corrected this in the date field. Thanks for letting me know!1
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