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Sleep tracker recommendations

EasyToAssemble01
Posts: 149 Forumite

in Techie Stuff
I was wondering if anyone can recommend a sleep tracker. Ideally one which will indicate how far off I might be from deep sleep etc.
One which monitors steps etc would be a bonus, but it's not a dealbreaker.
One which monitors steps etc would be a bonus, but it's not a dealbreaker.
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I have a Garmin sportwatch (a fenix 6s) that does this. Have you considered a sport watch as an option? I'm not sure what your budget is, but Garmin have several models with sleep tracking, for example the Venu model is currently on sale at £279.99 (down from £349.99).
https://www.garmin.com/en-GB/p/707572#specs
It won't indicate in real time how far off deep sleep you are, but it will show you how your sleep breaks down into light, deep, etc. and it will give you a score to show how effective the sleep has been - there are questions on how accurate these metrics are though.1 -
i have a garmin vivomove HR watch with the garmin app on my android phone. So it tracks my heart rate, sleep patterns, steps, tells me when I've got a phone call to answer, recd a text or email, someone's posted on facebook. You can set it up with less notifications.
This was a step up for me from one of their previous cheaper, simpler models. I've had this one for about 5 years and the previous "fitbit" equivalent for 5 before that.
Garmin vívomove Sport | Hybrid Smartwatch This is the current equivalent to mine.I’m a Forum Ambassador and I support the Forum Team on Debt Free Wannabe and Old Style Money Saving boards. If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.
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Samsung phone? Their smartwatch from 2 years ago (v4) does a good job of sleep monitoring albeit after the fact, and a whole bunch of other stuff.
Because it's not the latest it can be had for around £150.1 -
My cheap and cheerful Huawei Band 6 has s sleep tracker, they are now up to version 8 I believe.
One small downside is that you have to download the Huawei Health app directly as they still haven't sorted their spat with the mighty US of A.
It also does a myriad of other tracking, I use mine for pool swimming and it even knows which stroke I use, best £39.99 I have ever spent.1 -
Ayr_Rage said:My cheap and cheerful Huawei Band 6 has s sleep tracker, they are now up to version 8 I believe.
One small downside is that you have to download the Huawei Health app directly as they still haven't sorted their spat with the mighty US of A.
It also does a myriad of other tracking, I use mine for pool swimming and it even knows which stroke I use, best £39.99 I have ever spent.0 -
Emmia said:Ayr_Rage said:My cheap and cheerful Huawei Band 6 has s sleep tracker, they are now up to version 8 I believe.
One small downside is that you have to download the Huawei Health app directly as they still haven't sorted their spat with the mighty US of A.
It also does a myriad of other tracking, I use mine for pool swimming and it even knows which stroke I use, best £39.99 I have ever spent.
Edit : After further investigation the Huawei Health app is actually available for the iphone directly from the Apple store.
@Emmia don't let paranoia get the better of you.0 -
Ayr_Rage said:Emmia said:Ayr_Rage said:My cheap and cheerful Huawei Band 6 has s sleep tracker, they are now up to version 8 I believe.
One small downside is that you have to download the Huawei Health app directly as they still haven't sorted their spat with the mighty US of A.
It also does a myriad of other tracking, I use mine for pool swimming and it even knows which stroke I use, best £39.99 I have ever spent.
Edit : After further investigation the Huawei Health app is actually available for the iphone directly from the Apple store.
@Emmia don't let paranoia get the better of you.0 -
I use sleep cycle on apple, no idea if it's available on android. It monitors deep sleep and brief waking. Shows sounds, and breathing disruptions. Also shows how many steps walked that day.0
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