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E: 25/07 (MD) Win a Boogie Bounce Elite Folding & Bungee Rebounder

ally86 Posts: 2,259 Forumite

27 June 2023 at 10:06PM edited 26 July 2023 at 3:54PM in Game over

https://comps.womenshealthmag.co.uk/competition/boogiebouncerebounder_womenshealth.php

A Study by NASA concluded that "rebound exercise is the most efficient, effective form of exercise yet devised." But how many minutes of bouncing on a trampoline do you need to do to get the same benefits as 30 minutes of jogging?

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E: 25/07 (MD) Win a Boogie Bounce Elite Folding & Bungee Rebounder

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