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Pension and Tax or other options

hi,
I am working inside IR35 and the umbrella company have set me up to pay into the NEST pension scheme. I am also now receiving my company defined benefit pension and paying tax on this. With the different sources of income I will hit the £100k taper threshold before the end of the tax year.  

I am trying to see if I can offset the money that I will take me over the limit. Please advise on any options. I am wondering if I could pay my remainng NET pay into my NEST pension would I need the umbrella company to do this or can I do this myself as lump sum payments? Now I am receiving my DB pensions is my pension limit £4k or £40k per year I know the limit falls once you are taking a pension but I don't know if this just applies to DC pensions or all pensions. Or is there another way I can offset the tax ?

I also have a workplace pension through another job so would it be better option to pay into that?

Thank you


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