Weight Loss programs please 2023


Can you post any current or new weight loss programs that are available to watch? 

Also, if possible, state what TV channel, streaming services or YouTuber channel it is from. 

I’ve lost 5 stones in the past and kept if off for 5 years. However, with having great demands of my special needs family getting a diagnosis & the proper education, the weight came back. Now my children are gradually gaining independence, I can again focus on me. TV programs in the past have been an amazing motivator in me loosing the weight before. 

So like many in 2023, I start the journey again. :smile:
“…the ‘insatiability doctrine – we spend money we don’t have, on things we don’t need, to make impressions that don’t last, on people we don’t care about.” Professor Tim Jackson

“The best things in life is not things"


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