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Retirement - Live Life or Penny Pinch
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Pat38493 said:barnstar2077 said:michaels said:MarkCarnage said:bluenose1 saidThink there are lots of factors the actuaries dont use in considering life expectancy, for example dont think they take into account where you live which has a bearing on your life expectancy -From ONS data male life expectancy between 2018 and 2020 was highest in England (79.4 years) and lowest in Scotland (76.8 years). Within England, sizable regional differences are present , including a three-year gap between the North East (77.6 years) and the South East (80.6 years).
From what i have read grip strength is a good marker for life expectancy, being able to balance and how easy you get up and down from the floor. .
As an actuary said to me quite recently, gaming the system means 'acquiring' an address in a certain area in Glasgow for a year or so when about to buy an annuity.......I'm sure there are quite a few other areas too. As an example, life expectancy varies from not far over 60 in one area of North Glasgow, to over 80 in Bearsden, less than 5 miles away.
I saw a story on the BBC last year about a young women who pretended to live in a council property in order to gain a discount on it's purchase. It didn't end well for her!
I guess the real question is, could you live in a poor part of Glasgow for a year? : )Think first of your goal, then make it happen!0 -
barnstar2077 said:Pat38493 said:barnstar2077 said:michaels said:MarkCarnage said:bluenose1 saidThink there are lots of factors the actuaries dont use in considering life expectancy, for example dont think they take into account where you live which has a bearing on your life expectancy -From ONS data male life expectancy between 2018 and 2020 was highest in England (79.4 years) and lowest in Scotland (76.8 years). Within England, sizable regional differences are present , including a three-year gap between the North East (77.6 years) and the South East (80.6 years).
From what i have read grip strength is a good marker for life expectancy, being able to balance and how easy you get up and down from the floor. .
As an actuary said to me quite recently, gaming the system means 'acquiring' an address in a certain area in Glasgow for a year or so when about to buy an annuity.......I'm sure there are quite a few other areas too. As an example, life expectancy varies from not far over 60 in one area of North Glasgow, to over 80 in Bearsden, less than 5 miles away.
I saw a story on the BBC last year about a young women who pretended to live in a council property in order to gain a discount on it's purchase. It didn't end well for her!
I guess the real question is, could you live in a poor part of Glasgow for a year? : )2 -
Albermarle said:She defied the odds and was given simple balance exercises (which were easily proven to work - length of time standing on one leg and then with eyes closed (hands close to grab rails)) and didn’t have another fall for 10 years. Maybe we should all start…
The ability to balance on one leg for 10 seconds ( or not ) as you get older, is supposed to be a marker of how you could be as you get older still.
In other words if you can not do this say when you are 60, it indicates that you will develop more problems as you get older, than someone who can do it. That's the theory anyway.
Not sure if you are supposed to do it with your eyes closed, or maybe with your hands on your head ?I’m a Forum Ambassador and I support the Forum Team on the Debt free Wannabe, Budgeting and Banking and Savings and Investment boards. If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.
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I heard that from a fitness instructor a few years ago who recommended standing on one leg while brushing your teeth! I dont have any difficulty with this, but try closing your eyes and its a different story!0
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Pensions_matter_2 said:I heard that from a fitness instructor a few years ago who recommended standing on one leg while brushing your teeth! I dont have any difficulty with this, but try closing your eyes and its a different story!
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Somebody said:Pensions_matter_2 said:I heard that from a fitness instructor a few years ago who recommended standing on one leg while brushing your teeth! I dont have any difficulty with this, but try closing your eyes and its a different story!
My son had some ankle problems while hillwalking, and was told by his physio to do this.
Article about balance and older people. Balancing is a complex skill, with a lot of components.....
Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours | Health & wellbeing | The Guardian
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Somebody said:Pensions_matter_2 said:I heard that from a fitness instructor a few years ago who recommended standing on one leg while brushing your teeth! I dont have any difficulty with this, but try closing your eyes and its a different story!
My OH is a physio and she says if you can progress the exercise it is good whilst at the same time making it easy to do. Easy = doesn’t take too long or you might not bother carrying on so linking it to doing your teeth is good.
I see that skiing is suggested as good to assist balance. I’m glad as have been today and the body feels quite stiff and need the motivation not to just move straight to après ski tomorrow.1 -
TheCuriousSausage said:Silvertabby said:3
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Ganga said:barnstar2077 said:
I guess the real question is, could you live in a poor part of Glasgow for a year? : )I suspect the key takeaway here is that if you're planning to downsize as part of retirement, check your postcodes, and do it the right side of buying an annuity.
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Another option is to continue to look for some ways of earning income part time while you have the energy, retirement doesn't need to be all or nothing.
But a banker, engaged at enormous expense,Had the whole of their cash in his care.
Lewis Carroll0
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