Samsung Health running in the background & using battery

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in Techie Stuff
So I woke up at 1:30am this morning & took my phone (Samsung Galaxy S20) off charge as I saw it was at 100% (usually have it set to cap at 85% but turned that off last night).
Got up at 5am & the battery was 91%.
Opened up the settings to see what had used so much juice in such a short space of time - Samsung Health running in the background.
Now I do use SH for tracking things.
Steps - recorded on my watch and then synced to the app.
Exercise - again, I'll select the activity on my watch which then syncs to SH when I'm done.
Sleep - watch again.
Body composition - whenever I use the Renpho scales it'll send the info to SH.
Heart rate - again from the watch
And that's about it.
I don't know if it does anything in the background that's helpful, which is why I'm here. I don't want to turn it off & then find features I use suddenly stop working.
Good to turn off background use or do I need it on really? Say I record an activity and then press finish - will it sync to SH still or would I then have to start opening the app to sync it?
Got up at 5am & the battery was 91%.
Opened up the settings to see what had used so much juice in such a short space of time - Samsung Health running in the background.
Now I do use SH for tracking things.
Steps - recorded on my watch and then synced to the app.
Exercise - again, I'll select the activity on my watch which then syncs to SH when I'm done.
Sleep - watch again.
Body composition - whenever I use the Renpho scales it'll send the info to SH.
Heart rate - again from the watch
And that's about it.
I don't know if it does anything in the background that's helpful, which is why I'm here. I don't want to turn it off & then find features I use suddenly stop working.
Good to turn off background use or do I need it on really? Say I record an activity and then press finish - will it sync to SH still or would I then have to start opening the app to sync it?
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Does losing the battery power overnight impact on your daily usage? Mine still lasts a full day with some in reserve even with the overnight usage.
A PIRATE
Not an Alcoholic...!
Question is a little useless if you have no previous Galaxy Watch to compare it to I suppose.
I currently own the Galaxy Watch 3 Classic 45mm (or whatever the larger size is). There's parts of it I really like and others not so much - which is why I'm a bit of a nerd at the moment as I make the switch to a Garmin (currently wearing a watch on either wrist - not so bad at this time of year as long sleeves stop others from seeing how much of a nerd you are. lol). The Garmin I have at the moment is a Venu 2 (not the 2S or the Plus, just the 2).
Sleep detection is night & day (no joke attempted!) - the Samsung wins hands down. The Garmin is actually really quite poor. From reading in to it, I think a lot of Garmin's suffer this. I suspect sleep isn't an area that Garmin are prioritising where they spend money developing.
If you've ever checked out The Quantified Scientist on YouTube, he says the GW3 isn't that accurate for sleep detection either compared to other devices but while I have no way of verifying sleep stages (other than awake - which Gamin fails miserably at). I have to say the GW3 is very accurate in terms of time I went to sleep & woke.
I love the fitness tracking of the Garmin though and the challenges as well as the Body Battery. These are big reasons why I bought it.
Notifications obviously better on the Samsung.
I watched a video (again from the Quantified Scientist) about the GW5 and the overall view seemed to be for the price, the GW4 was the better selection as any 'improvements' were either non existent on the GW5 or just not significant enough.
You could be on to something there. I've recently turned that on. Never thought about that.
When I'm not at work, yes - but then I can charge it any time I want.
When I'm at work, no probably not.
But you may have hit the nail on the head with that snore detection though. I'll try it out.
I guess the choice would be determined how and what you use it for. Good idea to try them side by side in real world tests..
A PIRATE
Not an Alcoholic...!
You're the only one I know with one so can't really ask anyone else.
I saw DC Rainmaker's review video & it looks like a chunky beast.
A PIRATE
Not an Alcoholic...!