Anxiety, Stress & depression band ? is there 1 cheapest one available? ?

alykhalil1

hi all,

Some days back, on a bus, i overheard some 2 people chatting about a band that eradicates stress and anxiety totally. is that true ?...i working for NHS 15 years not heard anything like that ?  Does anyone of you have any experience on this subject?
many thanks.
please advise.
AK

marcia_

 Rubber band? 

Music band? 

Magnetic band? 

Misslayed

They could be referring to a technique taught by some community psychiatric nurses, when a simple elastic band is worn on a wrist and flicked when a stressful situation occurs, the idea being that it reminds the wearer of the counselling advise which has gone before. It does nothing without the counselling. 

alykhalil1

i see...that sounds legit explanation.

pendragon_arther

A good way is to get a hypnotherapy tape, listen to it when nice and relaxed once a day, wear an elastic band and twang it to remember the positive affirmations when needed.

YoungBlueEyes

I used to get so travel sick as a child, the chemist recommended a band to wear round the wrist but I’ve long forgotten the name of it.  It worked for anxiety too - something to do with pressure points iirc. 

It wasn’t like an elastic band, it was wider like the charity/affiliation bands you see everywhere now. It had bumps on the inside that you aligned with certain points on the underside of your wrist. 

It didn’t work for me. 

Edit : Google says it was called Sea-Band. 

alykhalil1

i will try 1 of the steps.  i did listen to the music and was very chanting and you fall into it....pretty good....still please guys let me know of any bracelets if you find...many thanks...