The simple things

riotlady

Its all so depressing isn’t it We’re avoiding the energy price rises for now because we’re still on a fix, but I do worry about everyone who’s already struggling 

atrixa

Sounds like loads of fun, and what a bargain on the cake!

atrixa

I used one of those calorie tracking apps (free version) last year and it worked an absolute treat. I found that making sure I ate plenty of protein along with lots of volume of veg was key, but everyone's different