Giving Up/Cutting Down Alcohol Thread Part 17

cathybird

hi Dryjan and welcome, I've added you to the list, best of luck with the challenge, did you want to set a target? It's probably easier not to attempt a diet at the same time as giving up alcohol btw, or that's always been the advice of people on this thread! One thing at a time, getting alcohol under control is hard enough, but obviously it's up to you!

alt80

Not really related to alcohol but I do use when I drink. Spoke to CA this evening, want to sort it out.

Coveredinbees!!!!

20/31 nearly 3/2 done pity January ends on a Sunday

cathybird

January

7 days = 14 days = 21 days = 28 days = Target reached = Target beaten =
January targets
alt80 1/12 AnnieG 18/28 Arkers 11/12 Barny 18/25 cathybird 18/21 Coveredinbees 20/31 ditty1234 11/20 Dryjan 20/31 lantanna 8/15 leftatthetrafficlights 2/21 maggiem 14/15 maman 11/10 ManPants 10/31 marahouti 19/28 picnmix64 3/20 PriceySOS 11/31 RobM99 17/28 Season of Mist 14/29 sukeyboo 9/10 Toni'sfriend 1/20 WBF 8/13
ALL WELCOME TO JOIN!

alt80

Thank you @cathybird. No plans for a drink tonight will update later don’t entirely trust myself on any level.

Dryjan

cathybird said:

hi Dryjan and welcome, I've added you to the list, best of luck with the challenge, did you want to set a target? It's probably easier not to attempt a diet at the same time as giving up alcohol btw, or that's always been the advice of people on this thread! One thing at a time, getting alcohol under control is hard enough, but obviously it's up to you!

Thanks cathybird. That's really good advice. However, the rawfood diet is not a weight loss thing. It's just a healthy way to eat and detoxifying. I don't stop eating all day!
As far as a challenge goes, can I aim for a target of 31 days as I am trying for Dry January. So I am on 20 days.

cathybird

Dryjan said:

cathybird said:

hi Dryjan and welcome, I've added you to the list, best of luck with the challenge, did you want to set a target? It's probably easier not to attempt a diet at the same time as giving up alcohol btw, or that's always been the advice of people on this thread! One thing at a time, getting alcohol under control is hard enough, but obviously it's up to you!

Thanks cathybird. That's really good advice. However, the rawfood diet is not a weight loss thing. It's just a healthy way to eat and detoxifying. I don't stop eating all day!
As far as a challenge goes, can I aim for a target of 31 days as I am trying for Dry January. So I am on 20 days.

By diet I didn't really just mean a weight loss diet but any strict regime of eating but these things are all down to choice. I've added your target to the list, best of luck.

Barny1979

19/25 AFDs today 

marahouti

Good morning everyone.
I am 20/28 for yesterday please cathybird. Thank you. X

maman

I'm fill of admiration for those of you dong Dry January. Two thirds of the way there. 👏🏼👏🏼👏🏼
12/10 AFDs please Cathy