Giving Up/Cutting Down Alcohol Thread Part 17

Coveredinbees!!!!

20/20 for me thanks. Haven't seen Manpants around for a while either, hope they are doing OK still where ever they are.

cathybird

May

7 days = 14 days = 21 days = 28 days = Target reached = Target beaten =
May targets
alt80 20/31 AnnieG 16/TF Arkers 16/10 Barny 19/24 cathybird 27/21 Coveredinbees 20/20 CuppaTea 5/15 lantanna 16/14 Lupus Lou 6/16 maggiem 17/18 maman 17/10 marahouti 24/21 PriceySOS 14/22 RobM99 26/24 Season of Mist 26/31 sukeyboo 11/10 WBF 12/13 xxlalxx 25/30
Newcomers welcome!

maggiem

Declaring early so 17/18 please - so close! 

marahouti

Good morning everyone ☀️.
I am 24/21 for yesterday please cathybird. Thank you. X

xxlalxx

24/30 for me today please Cathy.
I've been back at slimming world and I've been walking every morning, weight coming off slowly but a looong way to go yet. I have to keep motivated with the alcohol abstinence to keep me going in the direction that I want. It is a little harder now that I see people sitting in the sun outside bars : (

sukeyboo

11/10 for today please cathybird 

lantanna

16/14 please

maman

What do you have for treats xxlalxx? Well done on the walking and AF days. 😊
I did think about a drink tonight but changed my mind. Too late now to waste an AF day.
17/10 AFDs please Cathy 

alt80

20 days for me please. Some of the drinking days were going away with my Mrs and just enjoying myself which I’m fine with as I’m not aiming to completely give up drinking. Others were because I had a slip with the other stuff. Was too ashamed to admit I said I wasn’t going to drink on this thread and I did either once or twice I can’t remember but it’s def 20 days working back. Just cheating myself. I’m back on the therapy road now and dealing with the further slip on the mad spending as well as the other stuff. Facing up to it all and back on the wagon. Day 13 with the you know what wagon and been doing the meetings / therapy / you !!!!!! name it. Know I’ve got to beat this or it will destroy me. Anyone on here struggling with drinking to the extent I do with the other, do what you need to get off it.

xxlalxx

Morning all, 25/30 for me today
@maman I love chocolate and mint skinny bars at 99 calories. Also I try treat myself with things other than food so I'm not reinforcing the reward system of food being a treat/reward. ½ stone will be nails done or a massage and a stone is a fancy trip to the salon to get my hair done : )