Breakfast Bars

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I'd like to make some homemade breakfast bars to eat on the way to work....
Ideally low sugar and lower carb, healthy and filling...
Does anyone have any go to recipes?:silenced: Down with the signature fascists!!

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Hope that helps
Casting the net wide, no harm in that. Thanks for your help.
And yes I have looked. Thanks.
Is time, money or healthiness your biggest requirement? In my experience you can only have 1 or 2 of the 3!