Self employed ppi tax refund?

I am self employed and received a ppi payout in 2018/19 tax year of £11k
And again in 2019/20 tax year I received £1800. But I haven't declared them on my self assessment.
I have looked on your site and it states that if a self assessment had been done a R40 shouldn't be applied for.
I'm both self assessment I haven't paid tax as my personal income has been below the tax threshold.
Please could you help
Love the show :j


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