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I'm Adopted

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Hi everyone,
I was adopted in 1969, I couldn't wish for better adoptive parents, but obviously its always been in the back of my mind who and where my birth parents are or if they are still alive, especially given I know nothing about them or why I was adopted in the first place. I dont think my adoptive parents even know because those things were a bit taboo to talk about in 1969, I dont think they were allowed to ask.
How easy would it be to trace them or my birth mum at least? I'm prepared now that I am 50 to be told something bad happened or whatever. I wasen't so ready before. Or have I left it too late already?
I was adopted in 1969, I couldn't wish for better adoptive parents, but obviously its always been in the back of my mind who and where my birth parents are or if they are still alive, especially given I know nothing about them or why I was adopted in the first place. I dont think my adoptive parents even know because those things were a bit taboo to talk about in 1969, I dont think they were allowed to ask.
How easy would it be to trace them or my birth mum at least? I'm prepared now that I am 50 to be told something bad happened or whatever. I wasen't so ready before. Or have I left it too late already?
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There's a lovely (long) interesting thread here from someone who traced.
I helped someone investigate their genetic family tree after they went through the procedure to get their adoption info.
Both parents had died but they were pleased to find out about the earlier generations.
I'm not sure but I have always assumed my birth mother was young and couldn't cope and was forced to give me up for adoption by her parents but I guessing really. But assuming my theory is right she might still be only in her late 60's or something.
Speak to the adoption services team at your local council ... they will explain the process.
The adoption case papers, once you get them should have some detail about the circumstances of thd adoption.
You start by getting your original birth certificate, which will give your birth mother's name (and possibly, but not neceessarily, your birth father's), also the name you were given when you were born. Then approach the adoption services at your local council. You may have to have some counselling,depending on when your adoption was.
I found my birth mum through giving what information I had on a site called Missing You, although the council would have done it for me if I had wished.
I still see my mother on a regualr basis, she will be 92 in March.
Good luck!!
It's highly possible your adoptive parents do have an almost full copy of the file and possibly know quite a bit. It's also possible some/all of it was withheld from them.
Just do it. Once it's done it's done and you won't have all those niggles at the back of your head. You know that one day you will have to pursue it and find out, so it's best done soonest.
All the best.