New me New start, Pania's positive Progress!

In_Search_Of_Me

evening. Just catching up...well done on the running 40 mins! Well done you! Havent been that good with gym as been 100% shattered! Did get my shiny new prog yesterday! Well done on the dfw efforts - doing better than I have this week - been eating out more than in! ahhhhh! A definate slip but no wine for me today!

Wol2

Hi Pania

Thanks for your concern...I'm doing fine...but you may have noticed from other threads I am rather absorbed with ANOther DFW..who is having a tough time of it at the moment.....wll PM you when I have got my head around it.

40 minutes....you amaze me! I am forbidden from this type of exercise by my GP until weight has stabilised.

Yes... I have lost a lot of weight..courtesy of firstly earlier big-time trauma.. and now having to go on a gluten-free diet ....(RANT ahead...watch out!!)....This gluten-free thing is serious as I can;t have bread, cakes,biscuits, pasta, rice. desserts, pastry..you name it......(ie potatoes rule OK...) or even anything that may have been introduced to wheat flour.....you will be amazed at what this includes......even Sainsburys' chile con carne or liver and bacon ready meals are not gluten free. (flour to thicken the sauce!)..and no more fish and chips becsuse batter is made with flour ...ho hum...no actualloy WAILLLL!!!!!!! Tell you what though...this is the best, most effective diet I have ever been on!!!! Sainsburys have one pack of sausages (Tescos have none).. that are gluten free...Take away curry or chinese is a no-no as they either have rice or wheat gluten (ie flour) in the cooking..thickening for ssauces, coating for frying...it all equates to gluten!!......This is a really surreal experience for me....and quote "frankly it;s becoming very expensive" as none of my clothes now fit as htey are all much too big...despite the fact I am eating TWO (gluten-free) cooked meals per day!!

So...if anyone out there want to lose weight..I would recommend anyone to go on gluten-free diet...best diet possible for weight loss. Helps however if you actually feel really !!!! immediately after you;ve eaten gluten.....(I made a special trip to sainsburys because I wanted to murder some french bread...one slice later...and my whole world caved in!!)

Anyhow..thanks for the PM last week...was a real tonic..and I'm now raising a saturday night glass to you for the 40 minutes. Well done Pania..I am in awe!!....and keep going with the positive progress.....hope to meet you in the flesh real soon!!

Congratulations ..to one of the SPECIAL people!!

Keep going hun...you're winning!!

Much love...and big hugs
Wol2
xxx

pania

WOL, your post has just made me smile so much... thank you hon. xxx

pania

HI ISOM!!! how are you doing? good i hope?

Hope the knee is better now, shall pop over to your diary for a quick catch up. big hugs.... P xxxx

redsquirrel80

pania wrote: »

ta hun!!!! Sure i can't... I'm a slowly slowly runner, plod plod plod. so long as i get there in the end!!!!

you have PM by the way!!

I bet you are, although I do like a good sprint at the end of a run

Ta for PM, I'm quite excited about the fact I've got an interview, just terrified now :rotfl:

Did you get everything done that you were planning for today? xx

pania

redsquirrel80 wrote: »

I bet you are, although I do like a good sprint at the end of a run

yep, I usually collapse for ten mins, then get back on and do 1 minute really fast, 1 minute walk, 1 minute really really fast, 1 minute walk, then 1 minute oh my god i'm going to fly off the back of the treadmill, then i collapse....

redsquirrel80 wrote:

Ta for PM, I'm quite excited about the fact I've got an interview, just terrified now :rotfl:

Nothing to be terrified about, you'll bowl them over and wipe the floor with the competition. confidence young lady!!!! confidence!!

Redsquirrel80 wrote:

Did you get everything done that you were planning for today? xx

erm.......:whistle:

Actually, most of to be fair,

Bought farm eggs and bubble wrap..Check
Scrambled eggs and Books wrapped and posted...Check
Housework... erm.. washing up? does that count?
Took DP for a stroll round the field.
Faint in post office due to cost of posting books..Check
Ebay... Just listed another 10 books on amazon, moving onto ebay now..:D

So getting there anyhoo... what have you been up to today?

Wol2

Hi Pania

Thanks for your concern...I'm doing fine...but you may have noticed from other threads I am rather absorbed with ANOther DFW..who is having a tough time of it at the moment.....wll PM you when I have got my head around it.

40 minutes....you amaze me! I am forbidden from this type of exercise by my GP until weight has stabilised.

Yes... I have lost a lot of weight..courtesy of firstly earlier big-time trauma.. and now having to go on a gluten-free diet ....(RANT ahead...watch out!!)....This gluten-free thing is serious as I can;t have bread, cakes,biscuits, pasta, rice. desserts, pastry..you name it......(ie potatoes rule OK...) or even anything that may have been introduced to wheat flour.....you will be amazed at what this includes......even Sainsburys' chile con carne or liver and bacon ready meals are not gluten free. (flour to thicken the sauce!)..and no more fish and chips becsuse batter is made with flour ...ho hum...no actualloy WAILLLL!!!!!!! Tell you what though...this is the best, most effective diet I have ever been on!!!! Sainsburys have one pack of sausages (Tescos have none).. that are gluten free...Take away curry or chinese is a no-no as they either have rice or wheat gluten (ie flour) in the cooking..thickening for ssauces, coating for frying...it all equates to gluten!!......This is a really surreal experience for me....and quote "frankly it;s becoming very expensive" as none of my clothes now fit as htey are all much too big...despite the fact I am eating TWO (gluten-free) cooked meals per day!!

So...if anyone out there want to lose weight..I would recommend anyone to go on gluten-free diet...best diet possible for weight loss. Helps however if you actually feel really !!!! immediately after you;ve eaten gluten.....(I made a special trip to sainsburys because I wanted to murder some french bread...one slice later...and my whole world caved in!!)

Anyhow..thanks for the PM last week...was a real tonic..and I'm now raising a saturday night glass to you for the 40 minutes. Well done Pania..I am in awe!!....and keep going with the positive progress.....hope to meet you in the flesh real soon!!

Congratulations ..to one of the SPECIAL people!!

Keep going hun...you're winning!!

Much love...and big hugs
Wol2
xxx

redsquirrel80

pania wrote: »

Nothing to be terrified about, you'll bowl them over and wipe the floor with the competition. confidence young lady!!!! confidence!!

Yes, er, well that's the problem, I know I could do the job but I turn into jelly at interviews. I can never think of anything that I haven't already said in my application, and I start panicking that I'm going to let myself/ everyone else down. Lack of confidence has a lot to answer for for me Mind you, I think I am probably better than I was last time I did interviews... we'll see!

erm.......:whistle:

Actually, most of to be fair,

Bought farm eggs and bubble wrap..Check
Scrambled eggs and Books wrapped and posted...Check
Housework... erm.. washing up? does that count?
Took DP for a stroll round the field.
Faint in post office due to cost of posting books..Check
Ebay... Just listed another 10 books on amazon, moving onto ebay now..:D

So getting there anyhoo... what have you been up to today?

Good stuff :T Bit of housework here, long walk in the sun (sun, wow! ), generally lazy day really.

hypno06

Evening P!

pania

Hiya Hypno!!!! off t' shops, want anything? Lemonade, chocolate?