Giving up/ Cutting Down Alcohol Thread Part 16

RobM99

Hi each, count me in for August please. I'll aim for 22 VLADS (Very Low or Alc' Free Days! -V Low =  1 drink or less).

Wanna_Bee_Free

Hi Cathy,
Please could I have a target of 12 in August. 
Thanks!

cathybird

RobM99 said:

Hi each, count me in for August please. I'll aim for 22 VLADS (Very Low or Alc' Free Days! -V Low =  1 drink or less).

hi Rob, that is completely brilliant that you would like to join, but the only thing is we don't really do low-alcohol days - we do days where you drink or days where you don't! Would you like to think about how many alcohol-free days you might like to do?

Arkers

Good afternoon everyone,
Sneaks in quietly....lovely to hear from HB  and Maggie hope things are brighter this week.
10 please Cathy
TF for August, actually I think I'd like to get a "target" smiley so 10 please !!
Hope everyone is safe and well.
Arkers x

PriceySOS

20 please, and target of 20 for August please, thanks xx

maman

My usual 10 for August, please Cathy and thanks for this month too. 👏👏👏

RobM99

cathybird said:

RobM99 said:

Hi each, count me in for August please. I'll aim for 22 VLADS (Very Low or Alc' Free Days! -V Low =  1 drink or less).

hi Rob, that is completely brilliant that you would like to join, but the only thing is we don't really do low-alcohol days - we do days where you drink or days where you don't! Would you like to think about how many alcohol-free days you might like to do?

OK point accepted, make it 21 then

maman

Welcome Rob. That's a very aspirational target.  Hopefully you'll find it easier to not have that first drink as it can often lead to more. It also makes the planned drinking days even more enjoyable IMO. Good luck.

RobM99

Does an alcohol-free beer count? They're <0.5% ABV (tax break I think)  Erdinger is the one I like. Just so I know!

maman

RobM99 said:

Does an alcohol-free beer count? They're <0.5% ABV (tax break I think)  Erdinger is the one I like. Just so I know!

Absolutely. You can have AF beer and still stay AF. You can even have liqueur chocolates and sherry trifle! Although I doubt Boris would approve.