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E: 22/02 WIN Yourself a Dietary Refresh and a Free 1 Hour Consultation (WORTH £100!) (FB)

https://www.facebook.com/wellnessterri/photos/a.228269411103918/355356508395207/?theater&type=3

All you need to do is LIKE our Facebook page and TAG a friend! 👍

It’s that simple! 🙌

Some of you might be wondering what a dietary refresh is and what it consists of... so here we are:

A dietary refresh from me will help you kick start your healthy eating again! You will be asked to complete a 5 day food diary & short questionnaire. From this information I will identify areas in your diet with key nutritional deficiencies & advise how these are detrimental to health but also explain how to correct them 🍎

You will be provided with a 5 day sample diet diary, recipe & shopping list ideas & tips on healthy eating going forward. Please note this is not a weight loss diet, but designed as a tool to educate & motivate a healthful eating regime 🍒

Good luck everyone! 🙌
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