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E: 03/01 Win six weeks of Pilates classes at MyBody Studios, South Tyneside
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Pilates is the perfect exercise for anyone regardless of age, fitness level, or medical condition, as it takes into account everyone’s individual needs while focussing on eight core concepts – relaxation, coordination, stamina, alignment, breathing, concentration, centering and flowing movements. Balancing strength with flexibility, Pilates corrects muscle imbalances and leaves you feeling stronger and invigorated.
Fancy reaping the benefits? We’ve teamed up with MyBody Studios to give one lucky Living North reader the chance to win six-weeks’ worth of lessons at their studio in East Boldon.
Pilates is the perfect exercise for anyone regardless of age, fitness level, or medical condition, as it takes into account everyone’s individual needs while focussing on eight core concepts – relaxation, coordination, stamina, alignment, breathing, concentration, centering and flowing movements. Balancing strength with flexibility, Pilates corrects muscle imbalances and leaves you feeling stronger and invigorated.
Fancy reaping the benefits? We’ve teamed up with MyBody Studios to give one lucky Living North reader the chance to win six-weeks’ worth of lessons at their studio in East Boldon.
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