E: 04/09 noon Win a three-month membership at Mindset London

chloeadkins

https://londontheinside.com/win-a-three-month-membership-to-mindset-london/

If you’re getting a bit bored of the same old routines in the gym then check this out…Mindset London, a new boutique fitness club, has recently opened in Waterloo and they’re all about a total approach to fitness and wellbeing. There are five types of classes and they’ve been designed to improve your overall mindset – that means they tackle social, emotional, nutritional, physical and mental fitness. Yep, working out here is way more than just getting a sweat on. The classes include Boxset (a combo of boxing, circuits, and endurance exercises), Setout (spinning meets plyometrics) and Reset, (a hybrid of yoga, meditation, core strength and callisthenics).