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What foods is very high in fibre?
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AubreyMac
Posts: 1,723 Forumite
I've been on holiday the past week and have been eating pure junk food and soft drinks with hardly any veg or water.
Not surprisingly I'm lacking in toilet movement.
I have a packet of scan bran from my slimming world days, it's still in date but I hate that stuff. I want something that will work by tomorrow morning.
Not surprisingly I'm lacking in toilet movement.
I have a packet of scan bran from my slimming world days, it's still in date but I hate that stuff. I want something that will work by tomorrow morning.
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Guiness. Many pints of Guiness.0
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coffeehound wrote: »Guiness. Many pints of Guiness.
Really?
That's usually my choice of drink when I (rarely) go to the pub.
I drink it when on my period (to replace iron) but I don't recall it having the loo effect on me. But then again I don't drink that much of it.0 -
Syrup of figs...make the most of it, we are only here for the weekend.
and we will never, ever return.0 -
I've been on holiday the past week and have been eating pure junk food and soft drinks with hardly any veg or water.
Not surprisingly I'm lacking in toilet movement.
I have a packet of scan bran from my slimming world days, it's still in date but I hate that stuff. I want something that will work by tomorrow morning.
check this database - thats what all the bodybuilder use as well
http://www.giyf.com/food+high+in+fibre0 -
TBH if you want results by tomos, laxatives are your best bet.
Or, after the many pints of Guinness, an early breakfast of strong black tea.0 -
we move threads if we think they will get more help elsewhere (please read the forum rule) so this post/thread has been moved to another board. If you have any questions about this policy please email [EMAIL="forumteam@moneysavingexpert.com"]forumteam@moneysavingexpert.com[/EMAIL]0
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Plenty of hot fluids and a bit of exercise will help.coffeehound wrote: »TBH if you want results by tomos, laxatives are your best bet.
Or, after the many pints of Guinness, an early breakfast of strong black tea.Value-for-money-for-me-puhleeze!
"No man is worth, crawling on the earth"- adapted from Bob Crewe and Bob Gaudio
Hope is not a strategy
...A child is for life, not just 18 years....Don't get me started on the NHS, because you won't win...I love chaz-ing!0 -
Go for a long walk - works for me! Always need to "go" after a walk, in fact usually end up having to walk really fast to make it!0
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A handful of prunes should work well too. They have an ingredient which stimulates peristalsis and are much more gentle than anything chemical. I find half a dozen is about right0
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Apricots, raspberries, leeks, cauliflower, cabbage, Brussel sprouts and don't forget baked beans (beans and pulses) - I always find are good openers.
I agree with a good long walk and plenty of water - helps gets things moving.2025 Fashion on a ration 0/66 coupons
2025 Frugal challenge0
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