Sun, Sand, Sea & Slimming - Slimming World support thread 2017

Sunshinemummy

Morning...oops evening!

Breakfast - porridge and water
Snack - apple
Lunch - tin of beans and a cucumber (I am not pregnant)
Tea - no idea... off for a walk/strange shuffle that should be a jog!

bubbs

gettingtheresometime wrote: »

27 married 31 in total.

Congratulations :T:T:T

mirry wrote: »

1 lb off for me, not bad considering we went away for a few days to celebrate our Silver Wedding Anniversary

Well done and congratulations :T:T

Sunshinemummy wrote: »

Morning

Breakfast - porridge and water
Snack - apple
Lunch - tin of beans and a cucumber (I am not pregnant)
Tea - no idea... off for a walk/strange shuffle that should be a jog!

Mad :rotfl::rotfl::rotfl:

Evening all 1 1/2 off for me please

kathrynha

Well today has been bad

Super stressful, eaten badly and hardly walked at all

bubbs

kathrynha wrote: »

Well today has been bad

Super stressful, eaten badly and hardly walked at all

Don't beat yourself up, tomorrow is another day xx

wizkid1

Hi,my menu plan for Friday I will post my WI mid morning or before if I have lost any, I don't think I will have because I have had a bad week.

Breakfast... Bran flakes A/B. Strawberries.

Lunch.. cheese on toast 6 syns melon clementine.

Dinner.. fish, s/w chips peas tomatoes Apple clementine.

Extra s f. jelly 0.5 syns
6.5 syns

Sunshinemummy

bubbs wrote: »

Congratulations :T:T:T

Well done and congratulations :T:T

Mad :rotfl::rotfl::rotfl:

Evening all 1 1/2 off for me please

Congratulations that is a good loss x

We walked/shuffled for 2 hours, my legs and arms and body is like jelly. I have three statements to write.... no bloody chance now.... I cannot even be bothered to eat any tea. :o:o:o

Saver-upper

Today's menu:

Breakfast: an apple,apricot and mandarine

Lunch: had 10 minutes to eat it between getting home,and leaving house again to collect kids from school.In a previous life I would have reached for white bread ,biscuits,or chocolate): a hard-boiled egg,reheated butternut sqush ,an apricot and a nectarine

Tea: honey soy -sauce chicken (3 syns) with rice,fried onion and red peppers,and beetroot

HEA: skimmed milk in cups of tea

HEB: 2 hifi bars

Snack: 6 Mikado Daim sticks (3 syns).Had never had the Daim ones before (I have never actually tried a Daim bar before)-very nice.Might have to go out and try a Daim bar now :rotfl:

Ellsbel

I love Daim bars saver upper - so much so, I've banned myself from buying them:D
A bit of a hit and miss day for me yesterday - I was offered a place in a course at the last minute - a day long affair with refreshments and lunch provided. I stuck to black coffee and avoided the biscuits that comprised the refreshments, but lunch was tricky, no fruit or healthy options at all really so I had to go for the least synful looking sandwich fillings and avoid any of the pastry wrapped offerings.
Breakfast had been weetabix and dinner was hm burger without the bun, with hm wedges and salad.
Today, the plan roughly is
B - fruit and low fat yoghurt
L - scrambled eggs and tomatoes on HE toast
D - Fish, mashed potatoes, green veg - a little parsley sauce - I'm allowing about 5 syns for that.
May have a couple of glasses of wine later which will account for the rest of my daily syns!

Matron_Midge

Off to face the music this morning after a week completely off plan at great Yorks show. I'm sure I'll still be within range though so not over bothered by what it says but I need to draw that line and reboot.

wizkid1

Help ! I am in desperate need, I have put 2 lb ON this will NOT do I am heading the wrong way. It was my birthday yesterday and I went out for a meal .That's fine you may think but there was'nt any thing healthy for me to eat..But, I had had a bad week to start with, my worst yet.
I will have to draw a line though it and start again. Hope everyone else has done better than me. Hugs to everyone But I need a big big push...