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Eat more move less....food ideas...

RedfordML · 2015-12-03 10:37:18

I hear people say they don't eat carbs, cereals for breakfast etc. What foods do you eat for breakfast, lunch and dinner etc? What 'snacks' do you eat? 2016 is going to be my year of losing the weight gained, (I said this for the last few years but mentally I am in a better place with it..) Any ideas would be great? My…

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Westywoodpecker Posts: 6,512 Forumite

28 December 2015 at 2:16AM

I've lost seven stones this year. Don't get tired of saying that either 😀
I've also changed to rapeseed oil, but think your a bit confused, don't you mean eat less, move more??

That is all I literally have done, and bought a fit bit, best investment ever!!

Now thanks to Tommix & Queen Bear, now Lady Westy of Woodpecker
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Eat more move less....food ideas...

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