Belly Fat

robbyfine

No quick secret - keep training hard and reduce your calorie intake. Don't try to reduce your calories by too much though because you're bound to have a lapse and end up over-eating to compensate. Unfortunately, you can't just lose fat in one specific area

justme111

Everybody has something good in their looks. I reckon your issue is emotional one. When it us sorted everything will fall in place. You will be under no stress of how bad you are which makes ur body to deposit that belly fat. You will not binge. You will not go and buy rubbish that you poison yourself with. You will take on to some exercise.
How to break the vicious cycle you are in - try different things. One or another will click. May be go for a gap year volunteering in Africa. May be join dancing classes. May be take on new hobby. May be read some good books that will shift your perception of the world. Instead of saying why you can not do this that or other try to find what you can do.