HITT and running on treadmill for old men

LeafGreen

Should be HIIT, must have been a small typo.

pinpin

30 is old now?!! LOL.

[Deleted User]

I see were the op is coming from.... I'm ancient at 43 and am wary of over doing it. You just need to try it and see how much you can push yourself. You are the only one that can really tell how your body is what your limits are.

robotrobo

ktcoil wrote: »

Hi I have just turned the dressed old 30 lol and wanted to know when we have to stop HITT etc when in 30's with being so old, is there a age that can cause heart attacks etc?

whats it matter as long as you have attached the emergency stop cord on to yourself, then when the wife finds you in the garage she will be glad you are no longer useing the electric,after all you could have been lying there for hours:rotfl:.