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E: 24/07 Win "Eat To Get Younger" book by nutritionist Christine Bailey
One-Eye
Posts: 73,266 Forumite
from the Goodness Direct Newsletter:
email: [EMAIL="competition@goodnessdirect.co.uk"]competition@goodnessdirect.co.uk[/EMAIL]
subject: EATTOGETYOUNGER
Nutritionists, Christine Bailey and Lorraine Nicolle have a new book showing how problems like inflammation make your body age quicker. Using over 100 recipes, with meal plans and questionnaires for self-assessment, Eat To Get Younger guides you into living a life and diet that will keep you feeling young and healthy looking.
There are action plans for specific areas like reducing pain, looking after your joints, losing weight and revitalising your skin; and lots of sensible advice on health, wellbeing and nutrition. You can't escape the aging process but you can slow it down
email: [EMAIL="competition@goodnessdirect.co.uk"]competition@goodnessdirect.co.uk[/EMAIL]
subject: EATTOGETYOUNGER
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