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vegetable juices
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(Smoothies can be quite bad dentally too though!
) How to find a dentist.
1. Get recommendations from friends/family/neighbours/etc.
2. Once you have a short-list, VISIT the practices - dont just phone. Go on the pretext of getting a Practice Leaflet.
3. Assess the helpfulness of the staff and the level of the facilities.
4. Only book initial appointment when you find a place you are happy with.0 -
Toothsmith wrote: »(Smoothies can be quite bad dentally too though! )
I know I adore my home-made ones - it's the only way I can vary my fruit and veg intake - but I try to use berries and the like instead of super-sugary stuff.
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
I make my own green smoothies, which really help me up my green leafy uptake while getting the benefit of the roughage.
I am very aware of the down side of the sugars in the fruit/veg I will add to this to make it palatable and try and keep them to a minimum. On a day I have a green smoothie, I won't eat any other fruit.
However, whenever I go through a phase of juicing/smoothie - ing, I can guarantee, after a week, loads of people start telling me how well I look and my skin glows (and they don't know I am on a 'regime').I try to take one day at a time, but sometimes several days attack me at once0 -
oh look, someone thinks EXACTLY the same as you, once again, what a coincidence....Carrots are known to be good for the overall health and specially organs like the skin, eyes, digestive system and teeth. Carrot is used in several Juice Therapy Remedies for diseases. Each cup of carrot juice contains a great deal of the vitamins and minerals your body needs to ingest each day.
http://www.carrotmuseum.co.uk/healthbenefits.html0
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