ali-t wrote: »
Burpees are a no go as I have no motivation to do them but a bike or rowing machine would be doable as I could use the machine in front of the tv. Ideally I want to lose weight rather than toning up a particular area.
Outdoors stuff is only really an option at the weekend as I live in a rural area with no streetlights so don't venture outside in the dark. There are no pavements so it's too dangerous to even walk the dogs at night.
Pauline, you would be surprised at the toning from a power plate. They are amazing - I have buns of steel hidden under a layer of fat lol.
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