The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

Barny1979 wrote: »

9/25 AFDs and 180 in a row :-)

:T:T:T:T:T:T:T:T

shaggydoo

chucknorris wrote: »

I've stopped counting the way it's done on this thread because weekly units is my method, I am targeting keeping below 21 units/week.

Hi

I can still add you to the monthly challenge if you like? You can have a smiley for each ALW (alcohol low week) if it helps you reach your goal.

Shaggyx

shaggydoo

gien wrote: »

Hello lovely folks - I'm back to join you if I may for the run up to Christmas?

Do you want to join the October Challenge? We've changed it a bit - you can now count ALDs (alcohol low days) instead of AFDs if that helps you (ALD being anything you want - I'm doing 3 units or less equals an ALD but it's up to you). Or ALW ??? You set units for the week.

shaggydoo

Desperado_2015 wrote: »

Please, can I join you all on this thread? It might take me a while to catch up with everything and who you all are, but it would be wonderful to know that I am amongst friends.

Thank you for the supportive comments...especially Honey Bear....it means a lot x
Angela x

Pushing out the MSE for you. We run a monthly challenge - there are 21 days available to you from Saturday if you intend to quit. Meaning you are on 1/21 already.

Or you can go target free so then you would be 1/TF.

Good Luck.

shaggydoo

October:

= 7 Days AF

= 14 days AF

= 21 days AF


= 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days
Alex 8/TF
Barny1979 11/25

Chardonnay 4/21
Charmed 11/31

DebJay 6/13

Lincs1205 /31
Honey Bear 12/31

Maman 4/10

Milky 3/15

Pricey 3/20

Satchmo 6/14
SandyPan 8/21

SmallHoldingSister 5/21

WBF 3/21


Alcohol Low Days
DizzyImp 10/22
Shaggy 8/25




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

PriceySOS

4 pls, Shaggy, ta

Barny1979

12/25 AFDs today :-)

gien

Yes please Shaggy, can I go for a target of 10AFDs and sneak today as Number 1 (a bit naughty I suppose!)
I shall also try and keep low on the other days.

satchmo1

7/14 AFDs today.

chucknorris

shaggydoo wrote: »

Hi

I can still add you to the monthly challenge if you like? You can have a smiley for each ALW (alcohol low week) if it helps you reach your goal.

Shaggyx

Thanks for the offer, but it's OK shaggy, I'll get by with just my diary, but I'll also hang around on the thread, as it makes sense to occasionally hit base with others fighting the same fight.