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E: 17/12 Three Copies of Bevs 1-17 minute lazy Pilates Workout to be Won
mattytun
Posts: 13,920 Forumite
http://imperfectlynatural.com/three-copies-of-bevs-1-17-minute-lazy-pilates-workout-to-be-won/
Question - what is the first principle of Pilates?
Answer - stay relaxed (thanks fire**fly)
Question - what is the first principle of Pilates?
Answer - stay relaxed (thanks fire**fly)
Can't sleep, quit counting sheep and talk directly to the shepherd :cool:
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Comments
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stay relaxed
.http://pilatesbirmingham.wordpress.com/2008/10/17/eight-principles-of-pilates-no-1-relaxation/please be a responsible pet owner & spay/neuter your pets, too many strays & not enough homes for them sadly.
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