E:30/06 Win 1 Of 3 Copies Of The DVD Postnatal Rescue With Erin O'Brien

kipper_2-2

So the baby’s arrived, you’re overjoyed, maybe a little overwhelmed and with everyone talking about size zero, you’re definitely ready to get your old body back. Acacia is delighted to announce the release of Postnatal Rescue With Erin O’Brien, a fantastic DVD to help women get their body back in shape, ready to face the rigours of motherhood.


Fitness expert Erin O’Brien leads this fantastic new workout featuring three invigorating fitness progressions that help women ease back into exercise without hurting or over-extending themselves.

Taking into consideration a new mother’s time constraints, O’Brien has a devised a plan that will make a difference in just 15 minutes a day.
It will be released on DVD courtesy of Acacia on 11 June 2007 and features her husband, Desperate Housewives, star James Denton.

Erin O’Brien is one of the foremost personal trainers in Los Angeles. With more than 10 years’ experience as a pre- and post-natal exercise specialist and with two pre-school children of her own, she has an in-depth knowledge on the subject and knows how challenging it can be to get back into shape while juggling every day life.

Postnatal Rescue helps rehabilitate the back, abdominals, buttocks, inner thighs and hips - all the muscle groups affected by pregnancy and delivery.

Using the three programmes: Getting Started, Feeling Stronger and Ready To Role, the DVD can be used from the very beginning of postpartum and can be used for up to one year after.

The DVD includes a bonus section with gentle stretches and breathing techniques that can be used prior to exercising.

Postnatal Rescue With Erin O’Brien is a great way to help new mums ease back into exercise and feel good about themselves.


To win a copy, simply email us at comps@frombumptogrump.co.uk with the answer to the following question.

"In what TV series does Erin O'Brien's husband star?"


Answer: Desperate Housewives

Please include your full name and address, putting "Postnatal Rescue" in the subject line.



Good Luck