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Support for arthritis?

Have just seen hmc's similar question but didn't want to hijack the thread!
My 12 yr old dog has a touch of arthritis in her hips, the vet suggested it might be a good idea to give her a bit of support in terms of a glucosamine product. He was about to give me the one he sells but took a look at the price and said it was expensive and to be honest I could find something much cheaper online or even in a pet shop. (I obviously look v poor but it was good of him to say that!!) He also said a product for humans would be fine.

However I've looked online and there seems to be so much, can anyone recommend something basic and simple?
Thanks

Liz

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